easy
2–3 hours
Moderate fitness recommended; no technical skills needed
Experience adrenaline and natural beauty on a guided whitewater trip down Minnesota's St. Louis River—perfect for all levels. Discover thrilling rapids and scenic wilderness in this standout outdoor adventure.
Ages 11+ • 2-2.5 Hours • Up to 6 people per raft!
Experience the thrill of professional guided whitewater rafting on the stunning St. Louis River! Navigate exciting Class I-III rapids in a scenic 4.4-mile stretch, perfect for adventurers of all levels. With certified guides ensuring safety and unforgettable memories, this adventure promises an exhilarating journey through nature's wild beauty.
2-2.5 Hours
All our Whitewater, Float Tour, and Fishing guides are certified in First Aid, CPR, and whitewater rescue. OUR TRIPS RUN RAIN OR SHINE
Our trips run through the Spring, Summer, and Fall on a dam-controlled section of the St. Louis River. These trips require a minimum of 4 people to run a trip so we encourage booking with a partner, but it is not required! If that trip does not run we will rebook to accommodate.
At normal water levels during the summer months, the section above the Thompson Dam, the Upper, is a 4.4-mile stretch with sets of Class I – III rapids.
Below the Thompson Dam, the Lower is a shorter section filled with numerous drops and Class II – V rapids. Generally, the Lower is reserved for expert kayakers and usually only passable with rafts late in the season or at much lower water levels and flow rates. We generally only run this section at low levels/flow rates.
Ensure your clothing dries quickly to stay comfortable and safe during the rapids.
Follow safety instructions carefully for an exhilarating yet safe experience on the river.
Capture the wild moments without worrying about water damage.
Bring water to keep yourself hydrated during the trip, especially in summer months.
The St. Louis River has been a vital transportation route and cultural site for Indigenous peoples for centuries, shaping local history and tradition.
Minnesota Whitewater partners with local conservation groups to promote river clean-up efforts and sustainable recreation.
A properly fitting life jacket is vital for safety during rapid sections.
Wear quick-drying, moisture-wicking clothes suited for water activities.
Capture the excitement without risking water damage.
Sunscreen, hat, and sunglasses help protect you during midday.
summer specific