challenging
6–8 hours
Participants should be in good physical condition, able to balance and paddle for extended periods.
Experience the thrill of navigating UK’s rushing rapids with expert coaching on a full-day white water SUP adventure. Perfect for paddlers eager to elevate their skills amidst stunning scenery.
Ages 16+ • 7 hours • Take your SUP journey to the next level!
Elevate your paddleboarding skills with a full day of expert coaching on white water. Learn to navigate rapids safely while enhancing your footwork, posture, and paddle techniques. With tailored instruction from certified coaches, you'll gain essential skills and confidence for your paddling journey, all while enjoying a thrilling outdoor experience.
Duration: 7 hours
Take your SUP journey to the next level. Receive quality white water paddleboarding coaching from one of the top SUP coaches in the UK.
These white water sessions are designed to build upon your previous experience of SUP. Over a half or full day you'll learn how to run rapids safely and effectively, developing your footwork, posture and paddle skills to gain success on the water. Content can cover basic skills of white water SUP and personal rescue techniques to keep you safe on the water. You may have your own kit or are looking for advice on which equipment would be the most suitable for your needs. With top tips and handy hints along the way you will leave this day with lots to work on so you can progress on your paddling pathway.
Llangollen Sports Club, Tower Road, Llangollen, LL20 8TE.
Always wear your life jacket securely fastened for safety on moving water.
Ensure good weather to avoid unexpected water level changes and maximize safety.
Wear moisture-wicking gear that dries fast and keeps you comfortable during the paddle.
Listen to your guides and don’t attempt rapids beyond your comfort zone.
The river has been a vital part of the region’s history, with local legends of river pirate folklore dating back centuries.
The area is committed to river conservation, with efforts to preserve water quality and natural habitat for wildlife.
Keeps your valuables dry during the energetic river activity.
Provides protection against cold water and sun exposure.
spring|summer|fall|winter specific
Offers grip and foot protection on rocks and uneven surfaces.
Protects your skin and eyes from UV rays during outdoor activity.
summer specific