Launch from Quito before dawn and descend into the Pastaza canyon for Class III+ whitewater, waterfall hikes and cable-car crossings near Baños. This full-day adventure pairs energetic paddling with short rainforest walks and dramatic canyon views.
More ways to explore the area's outdoor wonders
At first light a van eases out of Quito and the Andes unfold: sweaters of cloud lift from volcanic summits while road and river trade altitude. By mid-morning travellers descend from the chilly highlands into green relief—Antisana, the Ilinizas and Cotopaxi pass in silhouette—until the air grows humid and the Pastaza River begins to roar. The raft pounds through Class III+ rapids, the current daring you forward as the valley opens toward the Amazon basin.
Difficulty
moderate
Duration
11–12 hours
Fitness Level
Moderate fitness; able to paddle for periods, board and exit rafts and handle short uphill/downhill hikes.
Wildlife
History
Baños developed as a crossroads between Andean highlands and Amazon lowlands; its economy grew around thermal springs and access to the Pastaza corridor.
Conservation
The region is sensitive to erosion and litter from high visitor numbers—stick to marked trails, pack out waste and use reef-safe/biodegradable sunscreen where possible.
Reserve your spot on the White Water River Rafting Day Trip from Quito today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early
Pickup is commonly around 5:30 a.m.; expect an 11–12 hour day to complete rafting, lunch and waterfall stops.
Wear quick-dry layers
Bring a lightweight waterproof jacket and quick-dry clothing to stay comfortable between wet sections and hikes.
Bring cash for snacks and fees
Small vendors and extra entrance fees or souvenirs are commonly paid in cash (US dollars widely accepted).
Be honest about health
Not recommended for pregnant travelers or those with serious heart or spinal conditions—inform guides of any limitations.
Waterproof jacket
Protects against spray and sudden mountain showers after rafting.
Quick-dry shorts or synthetic layers
Dries fast between the river and the waterfall walks.
Secure water shoes or sports sandals
Grippy footwear for wet riverbanks, rafts and rocky trails.
Waterproof phone case and small dry bag
Keeps electronics and cash dry during rapids and hikes.