Surfer's Shred in West Palm Beach: Ride the Wave Fitness
Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Suitable for individuals with a basic level of fitness who can participate in aerobic movements without strain.
Overview
Experience a fresh outdoor workout combining surfing moves and core training at West Palm Beach's Hilton. Perfect for all skill levels, Surfer’s Shred builds strength and stamina with a refreshing pool cooldown.
Surfer's Shred with Built By Boltz
Ages 18+ • 1 Hour • Stamina, Agility, and Core
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About This Adventure
Get ready to ride the waves with the Surfer’s Shred class! This high-energy aerobics session focuses on building core strength, agility, and stamina, perfect for all skill levels. Enjoy the option to cool down in the pool after an invigorating workout on the Event Lawn. No surfing experience needed!
##Duration 1 Hour
##About Get surf-strong and wave-ready with a high-energy Surfer’s Shred class! It's all about building the core strength, agility, and stamina you need to ride longer and stronger. This is an aerobics class starting on the Event Lawn and OPTIONAL ending in the pool for a cool down. No surfing experience required!
##More Information
- Parking is available at public garages at CityPlace or standard hotel valet rates apply.
- Please check in on time at the back lawn.
- Ages 18+
- All Skill Levels
##What to Bring
- Yoga Mat - You can bring your mat or use ours.
- Bathing Suit - Optional for cool down in pool
- Water
Adventure Tips
Stay Hydrated Throughout
Bring plenty of water to stay hydrated during the high-energy aerobic session in the Florida sun.
Wear Comfortable Athletic Gear
Opt for breathable, moisture-wicking clothing to maximize comfort and mobility during the workout.
Arrive Early for Warm-Up
Arriving 10-15 minutes before class lets you warm up and get familiar with the surroundings.
Use Sunscreen Liberally
Protect your skin from sun exposure during the lawn session, especially in the summer months.
Local Insights
Wildlife
- Great blue herons often spotted fishing near shorelines
- Eastern gray squirrels commonly seen around the Event Lawn area
History
West Palm Beach was founded in 1894 and has developed into a vibrant coastal city with a rich cultural scene influenced by Caribbean and southern Florida heritage.
Conservation
Efforts in this area focus on protecting coastal habitats and maintaining water quality to support native wildlife and sustainable tourism.
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Adventure Hotspots in West Palm Beach
Frequently Asked Questions
Recommended Gear
Breathable Athletic Shorts
Keeps you cool and unrestricted during the dynamic workout.
summer specific
Lightweight Running Shoes
Provides support and grip for balance and agility moves on the lawn.
Wide-Brim Hat
Protects your face from strong sun rays while you exercise outdoors.
summer specific
Water Bottle
Essential for staying hydrated before, during, and after your session.