Wellness & Water Activities at Shell Bay Beach
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for most fitness levels, no specific physical conditioning required
Overview
Discover the rejuvenating power of a sunrise sauna session at Shell Bay Beach, where Scottish coastal beauty meets wellness. This unique experience combines natural scenery with aromatic relaxation, perfect for refreshing both body and mind. Read on to learn more about what makes Shell Bay a must-visit destination.
Shell Bay Beach Aromatherapy sauna session
Ages 12+ • 55 min. • Max 8 people • An amazing experience!
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About This Adventure
Experience the magic of sunrise on a serene beach, complemented by a cozy sauna session. Begin with a warm drink as you witness the dawn, then indulge in the soothing aromas of an aromatherapy sauna. This unique blend of nature and wellness will leave you refreshed, optimistic, and ready to seize the day.
Duration: 1h30
- Please note: Timings will vary this will be confirmed on booking and inline with Sunrise
Highlights
Join us for an experience of a lifetime. We welcome you on arrival with a hot drink and watch the sun begin to rise.
Sunrise is a precious experience. One which is worth getting up very early in the summer . This is an experience you will l never regret. You feel subversive. Bold. You become your own hero. Taking in natural light, grounding your feet and feeling the world before anyone else is around. You cross a boundary into another world. This experience is starkly beautiful.
The peaceful beach & cosy sauna combined leaves you with a new-found optimism and a clear mind. You will be bursting with excitement for the rest of the day. There is simply no better way to wake up, we provide hot drinks and a snack.
Adventure Tips
Arrive early for sunrise views
Get to Shell Bay a bit before dawn to enjoy unobstructed sunrise views and set up comfortably for your session.
Dress in layers
Wear warm, moisture-wicking clothing that can be added or removed easily, especially if you plan to dip in the water after the sauna.
Bring a towel or robe
Have a towel or light robe handy for transitioning between the sauna and the beach or for wrapping up afterward.
Check the weather forecast
Monitor local weather conditions to ensure a safe and enjoyable outdoor sauna experience.
Local Insights
Wildlife
- Seals
- Seabirds
History
Shell Bay has been a traditional fishing spot for centuries, with evidence of early settlements dating back to the 16th century.
Conservation
The area is part of ongoing efforts to preserve its delicate coastline and promote sustainable tourism.
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Adventure Hotspots in Inverness
Frequently Asked Questions
Recommended Gear
Towel or Robe
Wrap yourself after the sauna to stay warm and dry.
Warm layers
Bring additional clothing for warmth after outdoor sessions.
spring, fall, winter specific
Waterproof footwear
Use to navigate wet or uneven beach terrain.
Sunscreen
Protect your skin during outdoor time, especially on sunny mornings.
summer specific