Wellness Retreat at Omni Bedford Springs Resort and Spa
Difficulty
Duration
Fitness Level
Overview
Discover a fall wellness retreat at Omni Bedford Springs Resort, where historic charm and natural springs create the perfect setting for relaxation and renewal.
Adventure Tips
Book Spa Treatments Early
Reserve your spa appointments in advance to ensure access to popular treatments.
Dress in Layers
Fall weather can vary; bring comfortable layers for outdoor walks and indoor relaxation.
Stay Hydrated
Enjoy plenty of water to maximize your wellness experience, especially if participating in spa therapies.
Plan Quiet Time
Set aside time for meditation or quiet reflection to enhance the rejuvenation process.
Local Insights
Wildlife
- White-tailed deer
- Red foxes
History
The resort has hosted notable guests since the 18th century and played a role in early American health tourism.
Conservation
The resort actively practices water conservation and sustainability in its operations, maintaining its eco-friendly focus.
Frequently Asked Questions
Recommended Gear
Comfortable Athletic Wear
Ideal for yoga, spa treatments, and walking around the scenic grounds.
fall specific
Layered Clothing
Adapt to changing temperatures during outdoor activities with versatile layers.
fall specific
Water Bottle
Stay hydrated throughout your wellness routines and outdoor strolls.
Swimsuit
For enjoying the mineral springs, pools, and spa amenities.