Wellness & Relaxation at Maycroft Retreat
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; no prior experience necessary
Overview
Discover the art of relaxation with Maycroft Retreat's signature treatments. Experience holistic healing, soothing massages, and deep rest—perfect for rebalancing your body and mind. Keep reading to find out more about what makes this retreat so special.
Stretch & Flex
16+ years • 60 mins
Select participants and date
About This Adventure
Experience rejuvenation with a unique rebalancing back massage combined with soothing foot reflexology. This revitalizing treatment not only restores physical vitality but also promotes deep, restful sleep, making it an unforgettable journey towards relaxation and well-being. Indulge in this holistic approach to enhance your overall health and tranquility.
Experience rejuvenation with a unique rebalancing back massage combined with soothing foot reflexology. This revitalizing treatment not only restores physical vitality but also promotes deep, restful sleep, making it an unforgettable journey towards relaxation and well-being. Indulge in this holistic approach to enhance your overall health and tranquility.
Adventure Tips
Arrive Early
Arriving a few minutes before your appointment ensures you can settle in and maximize relaxation time.
Hydrate Well
Drink plenty of water after your treatment to help flush out toxins and prolong the benefits.
Wear Comfortable Clothing
Looser clothing makes it easier to enjoy the massage and reflexology sessions fully.
Share Your Needs
Inform your therapist about any specific areas or health concerns before starting.
Local Insights
Wildlife
- Songbirds
- Deer
History
Maycroft Retreat has been serving the community for over 10 years, emphasizing holistic health and natural healing methods.
Conservation
The retreat uses eco-friendly products and practices sustainability, minimizing its environmental footprint.
Select participants and date
Adventure Hotspots in Halifax
Frequently Asked Questions
Recommended Gear
Loose comfortable clothing
Allows free movement during massage and reflexology sessions.
Water bottle
Stay hydrated after treatment for optimal recovery.
Blanket or shawl
Provides extra warmth and comfort during your session.
Sleep mask or eye pillow
Helps deepen relaxation during the treatment.