moderate
Up to 4 instructional sets per day, each 20–30 minutes
Moderate fitness improves endurance throughout multiple water sessions per day.
Boost your water sports skills with daily guided sessions at Winter Haven’s Briscoe's Ride Center. This unique weeklong program offers personalized instruction on pristine freshwater lakes to elevate your game.
Spending multiple sessions on the water demands regular hydration to maintain performance and focus.
The Florida sun is strong year-round; apply waterproof sunscreen before each session and consider UV-blocking gear.
While instruction covers technique, a moderate level of fitness improves endurance through multiple daily sessions.
Morning air and water conditions tend to be calmer—ideal for initial sets and maximizing learning efficiency.
Winter Haven’s lakes were formed by sinkholes exposing limestone, shaping a distinctive freshwater network long used for recreation.
Local efforts focus on preserving water quality in the lakes through runoff management and responsible boating practices.
Protects skin during extended exposure to intense Florida sun.
summer specific
Keeps you warm in cooler water temperatures, enhancing comfort and performance.
winter specific
Reduces glare on the water surface to improve visibility and protect your eyes.
Maintains hydration levels essential for back-to-back sessions and Florida’s heat.