Waterfall Rappel Adventure in Kauai: Explore Hidden Hawaiian Cascades
Difficulty
moderate
Duration
4 hours
Fitness Level
Suitable for those with moderate fitness levels comfortable with hiking and rappelling but accessible for beginners with guidance.
Overview
Experience Kauai’s hidden waterfalls through an exhilarating rappel adventure! Descend two stunning cascades, Bamboo Falls and Papakolea Falls, guided by experts who ensure safety and fun in Hawaii’s wild landscape.
Waterfall Rappel
4 Hours | Ages 10+ Rappel Spectator | Ages 12+ Rappel
Select participants and date
Adventure Photos
About This Adventure
Experience the thrill of rappelling in a breathtaking setting! This guided tour takes you to two hidden waterfalls, starting with the 30-foot Bamboo Falls and culminating at the stunning 60-foot Papakolea Falls. Enjoy a safety lesson, practice run, and refreshments as you embark on this unforgettable adventure.
It’s not zip lining, it’s not rock climbing, it’s RAPPELLING
Times
8:15 AM on Monday, Wednesday and Friday. Please check our calendar for additional availabilities.
4 Hours
About
This guided rappel tour takes place on our private property that overlooks the Hule’ia watershed and Ha’upu Mountain range and has two SECRET waterfalls. After a detailed rappel safety lesson, and a practice run on the drywall, guests hike to two secluded waterfalls. Customers will first rappel the cascading 30' Bamboo Falls, followed by the towering 60’ Papakolea Falls. Guaranteed to be the most unique experience of your vacation! Snacks, water, and juice provided throughout the tour.
Restrictions
- Must weigh between 70 lbs. and 250 lbs.
- Must have a waist measurement between 22 and 48 inches.
- Minimum age of 10 years old; not recommended for those over 65.
- This tour is not appropriate for people with back problems, recent surgeries, bone/joint problems, heart conditions, or women who are pregnant.
- This activity is intended for participants who are physically fit and enjoy rugged activities.
Da Life Outdoors reserves the right to refuse to honor bookings at the time of the tour if participants are in anyway unfit for the activity. If you are unsure if you meet the restrictions for this tour, please call to inquire prior to booking.
Adventure Tips
Wear grippy, water-resistant shoes
Slippery rocks near waterfalls demand sturdy shoes with excellent traction to keep you safe during descents.
Bring a lightweight rain jacket
Mist from falls and occasional showers call for waterproof layers to stay comfortable throughout the tour.
Hydrate before and after your rappel
Stay energized with water or electrolytes, especially in Kauai’s humid tropical climate.
Listen carefully during safety briefings
Following guides’ instructions ensures a smooth, secure rappel experience, especially for first-timers.
Local Insights
Wildlife
- Native Hawaiian ʻAmakihi honeycreeper
- Hawaiian gecko commonly found on wet rocks
History
Kauai’s waterfalls have long been integral to native Hawaiian culture, serving as sacred sites and freshwater sources.
Conservation
Guides practice Leave No Trace principles to protect fragile waterfall ecosystems and minimize environmental impact.
Select participants and date
Adventure Hotspots in Lihue
Frequently Asked Questions
Recommended Gear
Climbing harness and rappel device
Provided by guides but essential for safe rappelling on waterfall descents.
Closed-toe water-resistant shoes
Necessary for traction and protection on wet, slippery terrain.
Quick-drying clothing
Lightweight, moisture-wicking fabrics help you stay comfortable in Kauai's humid warmth.
summer specific
Reusable water bottle
Important to stay hydrated during active exploration in tropical surroundings.