Waterfall Hiking & Swimming with Hike Maui in Maui
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for most fitness levels, including families with children.
Overview
Discover Maui’s lush rainforests and waterfalls on a scenic 3-hour hike with optional swimming and jumps. Perfect for families and outdoor lovers alike.
Afternoon Waterfall Walk & Swim
Starting at $115/Hiker • 3 Hour Trip • Ages 4+
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Adventure Photos
About This Adventure
Embark on a serene 3-hour adventure through Maui's lush rainforest, featuring a leisurely hike to two stunning waterfalls. Enjoy optional swimming in refreshing pools and thrilling 10-foot cannonball jumps. Ideal for families, this unique experience combines nature, fun, and insightful guidance, making it a memorable escape into paradise.
Afternoon Waterfall Walk & Swim
Rates
Hiker - $115
Duration
3 hours
About
Enjoy a peaceful trail walk to two exquisite waterfalls
- Swim (optional) in pools under two waterfalls—10 and 20 feet high.
- Practice 10-foot cannonball jumps from safe rock ledges.
- Easy one-mile roundtrip hike. Great for families, and multi-generational groups.
- Private trails in a popular valley situated along the Hana Highway.
- Snacks included.
This is the perfect choice if you want a short, easy walk to two waterfalls in our gorgeous Maui rainforest valley. There’s plenty of time to swim and jump from waterfall ledges into deep freshwater pools, plus learn about the island and its rainforests from our knowledgeable guides. Fun, easy, and great for families, or if you are limited on time.
Adventure Tips
Wear sturdy footwear
Closed-toe hiking shoes help navigate the trail safely and comfortably.
Bring waterproof gear
Pack a waterproof bag or cover to protect your electronics and valuables.
Follow guide instructions
Listen carefully to guide directions, especially around water safety and jumping spots.
Start early or late in the day
Avoid midday heat by taking the tour early or later for the best lighting and comfort.
Local Insights
Wildlife
- Nene geese
- I’iwi hummingbirds
History
Maui’s rainforests have been vital for local Hawaiians for centuries, offering fresh water and resources. The waterfalls were historically used for ceremonial purposes.
Conservation
The tour promotes environmentally responsible tourism by adhering to Leave No Trace principles and supporting local conservation efforts.
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Adventure Hotspots in Kahului
Frequently Asked Questions
Recommended Gear
Quick-drying clothing
Keeps you comfortable during hikes and swims in the waterfalls.
summer specific
Waterproof camera or phone case
Protects your devices from water and splashes during swimming and jumps.
Hiking shoes with good grip
Provides stability on uneven, potentially slippery trail surfaces.
Sun protection (hat, sunscreen)
Protects you from strong tropical sun during the hike.
summer specific