moderate
45 minutes
Participants should have a baseline level of fitness; no prior water experience necessary.
Experience the thrill of combined water and cycling workouts at Pulse on the Water. Discover how this innovative approach energizes your fitness routine in a scenic, community-focused setting.
Bring plenty of water to stay hydrated during your high-energy hydro spin session.
Opt for moisture-wicking clothing and supportive shoes for maximum comfort and performance.
Get there a few minutes early to set up and warm up before the class begins.
Ensure your bike and water resistance settings are properly adjusted for the best experience.
The facility was established in 2010 and has grown into a regional hub for innovative fitness combining natural elements.
Pulse on the Water emphasizes sustainable practices, including eco-friendly equipment and eco-conscious scheduling that minimizes environmental impact.
Keeps you comfortable and dry during intense water-based workouts.
Provides stability and comfort on the stationary bikes.
Useful for wiping sweat and staying dry post-session.
Stay hydrated during your workout.