moderate
1.5 hours
Participants should be comfortable in the water and have moderate athletic conditioning.
Discover Honolulu’s Wai Kai Lagoon through the HNL Masters Water Polo Club — perfect for honing skills and meeting fellow enthusiasts against a stunning ocean backdrop.
Ensure proper stretching and hydration to maximize performance and avoid injuries.
Bring your own water polo cap or goggles if you have them; equipment is available at the lagoon if needed.
Bring water bottles to stay refreshed during intense play.
Encourage sportsmanship and camaraderie in every session.
Wai Kai Lagoon was developed as part of a revitalization effort to create recreational spaces that blend urban life with ocean access.
Participants are encouraged to minimize their environmental impact, with strict no-littering policies and support for marine conservation initiatives.