Water Fitness at Galway Bay Hotel: Aqua Aerobics in Galway Bay
Difficulty
easy
Duration
60 minutes
Fitness Level
Open to all fitness levels; no prior experience required.
Overview
Join the lively Aqua Aerobics classes at Galway Bay Hotel and discover a fun, energizing workout with stunning Atlantic views. Perfect for all fitness levels, it’s a unique way to stay active in Ireland’s coastal paradise.
Aqua Aerobics
Ages 18+ • 60 mins • Monday's at 11am • Complimentary activity
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About This Adventure
Experience a refreshing workout that combines fun and fitness in a unique water-based class! In just 60 minutes, you’ll tone your body, burn calories, and improve circulation, all while connecting with new people. Enjoy an exciting way to stay active without the sweat of traditional workouts!
A great way to connect with new people without the sweat!
Duration
60 minutes
About
Looking for a fun way to burn those extra holiday calories? If you’re looking for an exciting workout our classes are a fantastic way to tone, burn fat and help with muscle strain. By working out in water the gravity helps with circulation and breathing.
Adventure Tips
Arrive early to secure your space
Getting to class a few minutes early ensures you have ample room and can settle in before the session starts.
Bring a swimsuit and towel
Comfortable swimwear and a towel are essential for your water workout and post-session relaxation.
Hydrate well before class
Drink plenty of water before exercising to stay hydrated, especially in the heated pool environment.
Wear water shoes if needed
Water shoes can provide extra grip and comfort on poolside surfaces, especially for those with sensitive feet.
Local Insights
Wildlife
- Seagulls
- Dolphins occasionally seen offshore
History
Galway Bay’s waters have supported local fishing communities for centuries, making water-based activities like Aqua Aerobics an integral part of the area's tradition.
Conservation
The Galway Bay Hotel and local businesses prioritize sustainable practices and aim to minimize environmental impact by supporting eco-friendly initiatives and maintaining water quality.
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Adventure Hotspots in Galway
Frequently Asked Questions
Recommended Gear
Swimsuit
A comfortable swimsuit is necessary to enjoy the water-based workout.
Towel
A towel helps you dry off after the session and stay comfortable.
Water shoes
Water shoes can provide extra grip during the class if needed.
Sunscreen
Applying sunscreen is recommended if you plan to spend time outdoors after the class.