Water Circuit Relaxation at Quinta da Pacheca, Lamego
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Accessible for all fitness levels; minimal physical exertion required
Overview
Discover a unique relaxation hub at Quinta da Pacheca’s Water Circuit in Lamego, Portugal. Enjoy heated loungers, saunas, and tropical showers crafted to rejuvenate your body after outdoor adventures.
Water Circuit
Age 18+ | Circuit to relax
Select participants and date
About This Adventure
Escape the hustle and bustle and immerse yourself in the serene Water Circuit, a unique relaxation haven. Experience heated loungers, soothing saunas, and invigorating tropical showers, all designed to rejuvenate your body and mind. Indulge in a tranquil atmosphere that promotes deep relaxation and revitalization.
Take some time for yourself, disconnect from the outside. Let yourself merge with the water, absorbing the sensations of tranquillity, silence, and cosiness. Water Circuit, a relaxation area for body and mind.
The space has:
-
Chaises longue for relaxation, heated and with chromotherapy
-
Sauna and Turkish Bath that provide a body and muscle warming, detoxifying the body, and promoting a decongestion of the respiratory tracts, through its essences
-
Tropical shower, with lavender mist
-
Water jet circuit (Duck Spout, Waterfall, Volcano and Bubble Bed)
Mandatory use of swimwear (shorts or bathing suit) and swimming cap
Important to Know
You will be contacted to arrange the time
Meeting Point
Quinta da Pacheca - Wineshop
Adventure Tips
Hydrate Before and After
Water circuit and saunas promote sweating; keep hydrated to avoid dehydration.
Arrive Early for Full Experience
Plan to spend at least 1.5 to 2 hours to fully rotate through loungers, saunas, and showers.
Bring Swimwear and Towels
Wear comfortable swimwear and bring a towel for use in wet areas and showers.
Avoid After Heavy Meals
To prevent discomfort in saunas and heated lounges, avoid the Water Circuit right after a large meal.
Local Insights
Wildlife
- Eurasian Hoopoe birds frequent the vineyards
- Graceful Iberian ibex can sometimes be spotted on rocky slopes
History
Lamego dates back to Roman times and is known for its Baroque shrine Nossa Senhora dos Remédios, a pilgrimage site with a grand staircase.
Conservation
Quinta da Pacheca practices sustainable viticulture, minimizing environmental impacts and promoting preservation of soil and water in the Douro region.
Select participants and date
Adventure Hotspots in Porto
Frequently Asked Questions
Recommended Gear
Swimwear
Required for comfort and hygiene during showers and heated lounger use.
Towel
Useful for drying off and for use in sauna areas.
Flip-flops or Slip-on Sandals
Primarily for hygienic and safe movement around wet surfaces.
Water Bottle
Keep hydrated during the circuit to replenish fluids lost from heat exposure.