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Experience a low-impact, high-energy workout in the pool at Sheraton Athlone. Perfect for all fitness levels, these aqua aerobics classes combine fun with health benefits in a welcoming setting.
Experience a low-impact, high-energy workout in the pool at Sheraton Athlone. Perfect for all fitness levels, these aqua aerobics classes combine fun with health benefits in a welcoming setting.
Book with Sheraton Athlone Hotel
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Operated by Sheraton Athlone Hotel · Athlone, County Westmeath
Located within the Sheraton Athlone Hotel, this Aqua Aerobics class offers a dynamic way to stay active while enjoying the soothing environment of the pool. Set in Athlone, Ireland, this activity is perfect for those seeking a workout that combines fun, health benefits, and low-impact exercise. The 45-minute sessions are tailored to a wide range of fitness levels, making it an accessible choice for beginners and seasoned athletes alike. What makes Sheraton’s aqua aerobics stand out is its adaptability: whether you're recovering from injury, aiming to avoid joint strain, or simply want to enjoy exercise in a refreshing setting, this class delivers. The water’s natural resistance makes every movement effective, helping to burn calories and improve muscle tone without the discomfort often associated with land-based workouts. The pool is spacious and well-maintained, equipped with professional trainers dedicated to guiding participants safely through each routine. Hosted in the heart of Midlands Ireland, Athlone combines historical charm with modern amenities, making it an ideal base for visitors who want a balanced mix of relaxation and activity. Aqua aerobics here isn’t just a workout – it’s an opportunity to connect with others in a fun, lively atmosphere that promotes health and well-being. Whether you're staying at the Sheraton or visiting the area, this activity is a convenient and effective option for maintaining your fitness goals while on the road.
easy.
45 minutes.
Suitable for all fitness levels, especially those seeking low-impact exercise
No, aqua aerobics is suitable for all skill levels, including beginners.
Participants of all ages can join, but children should be accompanied by an adult.
Bring a swimsuit, towel, and optional water shoes, along with your enthusiasm.
Yes, the pool and facilities are wheelchair accessible.
Absolutely, aqua aerobics is often recommended for injury rehab due to its low impact.
Current safety protocols will be communicated at booking, ensuring a safe environment.
Athlone Castle dates back to the 13th century and offers a glimpse into Ireland's medieval past.
The facility follows sustainable practices to minimize environmental impact, including water recycling and energy efficiency.
Sheraton Athlone Hotel is a full-service hotel located in Athlone, County Westmeath. The property offers a mix of accommodation, dining, wellness and leisure experiences designed for hotel guests and local visitors. On-site facilities include Sirana Spa, a well-equipped gym, and a swimming pool with access for hotel residents, Sirana Spa clients and Sheraton Fitness members. The hotel’s food and beverage options feature S Bar & Bistro and curated tasting events. Fitness programming includes multiple Sheraton Fitness classes such as Aqua Aerobics, Body Sculpt, Total Tone, Power Spin Combo, AB Blast, 30 Spin, Tomahawk Body Shock and Kick & Tone, plus supervised gym access for residents and members. Wellness and beauty demonstrations include the Sirana Spa Bio Tech facial led by expert therapists. Culinary experiences include a Harvest Homemade Multi Seed brown bread demonstration led by a pastry chef, and guided tasting sessions such as La Provence Wine Tasting and S Bar & Bistro Irish Craft Beer tasting. The hotel also offers family-friendly options including a Kids Camp activity. Sheraton Athlone Hotel provides structured, scheduled experiences that complement accommodation and dining services. Information about class durations and participant eligibility is provided for each activity; several sessions are short-format demonstrations or 20–45 minute classes suited to guests with limited time. Booking details and schedules are available through the hotel's reservations and events team.
Book with Sheraton Athlone Hotel