Beach Sauna and Cold Plunge at Sturgeon Bay
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for most fitness levels; moderate tolerance for heat and cold recommended
Overview
Experience three beach sauna tents and cold plunges at Sturgeon Bay for wellness amid stunning fall colors. Relax with face masks and sparkling juice as sun sets over the water.
Social Sauna Experience
Let's escape into the amazing benefits of the sauna and make new connections in Door County!
Select participants and date
Adventure Photos
About This Adventure
Join us for a unique soft opening of our beach sauna experience! Enjoy three sauna tents, soothing music, and refreshing cold plunges as you unwind and soak in the stunning fall colors. Indulge in face sheet masks and sip sparkling juice while we vibe out until sunset.
Join us for a unique soft opening of our beach sauna experience! Enjoy three sauna tents, soothing music, and refreshing cold plunges as you unwind and soak in the stunning fall colors. Indulge in face sheet masks and sip sparkling juice while we vibe out until sunset.
Adventure Tips
Hydrate Well Before and After
Drink plenty of water to stay hydrated through the sauna heat and cold plunges.
Bring a Swim Suit
Pack swimwear for comfort during cold plunge sessions and transitions between tents.
Arrive Early for Best Spots
Get there early to choose your favorite sauna tent and enjoy quieter times before crowds.
Dress in Layers for Fall
Temperatures can vary; bring warm clothing for time outside the sauna and after plunges.
Local Insights
Wildlife
- Great Blue Heron
- Bald Eagles
History
Sturgeon Bay grew as a shipbuilding center in the late 19th century, with a rich maritime heritage still visible today.
Conservation
The facility practices water conservation and uses eco-friendly sauna materials to minimize environmental impact.
Select participants and date
Adventure Hotspots in Green Bay
Frequently Asked Questions
Recommended Gear
Swimwear
Essential for comfortable cold plunge dips and sauna sessions.
fall specific
Water Bottle
Keeps you hydrated to counteract sauna-induced sweating.
Warm Jacket
Important for warmth between sauna and cold plunge activities.
fall specific
Towel
Useful for drying off after cold plunges and sauna use.