Water Activities & Wellness Retreat at Rip Jack Inn
Difficulty
easy|moderate
Duration
7 days
Fitness Level
All fitness levels welcome, some outdoor activity experience helpful
Overview
Discover an unforgettable Costa Rica retreat blending yoga, surf lessons, and zip-lining in a tropical paradise. Perfect for adventurers seeking both thrill and relaxation.
Costa Rica Retreat, February 2026
#CASUPDOESCOSTA
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Adventure Photos
About This Adventure
Join Cape Ann SUP for an unforgettable 7-day retreat in Costa Rica at Rip Jack Inn. Enjoy daily yoga, optional surf lessons, and the freedom to explore local culture. With stunning beaches, relaxation, and exciting activities like zip-lining and hiking, this experience promises adventure and rejuvenation in paradise.
Come with Cape Ann SUP to Costa Rica!
Included in the retreat is:
*6-nights/7-days stay at Rip Jack Inn *2 Meals Daily. If you would like to try other local establishments, bring some spending $. *One yoga class daily in the private yoga shala (Optional) *Surfboard/SUP rental for the week (optional) *Surf Lessons with Dom and our friends from Frijoles (optional) *Round-trip airport transportation to Liberia International Airport *13% Costa Rican Tax *Time to relax, unwind, and do whatever YOU want.
What is NOT included:
- Airfare to and from Rip Jack, Playa Grande
- Rental Car (if you would like to have it to explore with). However, we almost never have one.
- spa services, gifts, alcoholic beverages, excursions
Optional activities that can be booked through Rip Jack or Frijoles Locos for extra cost:
- Massages
- Full-day surf trips
- Zip-lining
- Hiking
Adventure Tips
Pack sun protection
Bring sunscreen, hats, and sunglasses to stay protected during outdoor activities.
Stay hydrated
Drink plenty of water, especially during physical activities in the tropical heat.
Book activities early
Reserve your surf lessons and zip-line tours in advance to secure spots.
Prepare for varied terrain
Bring suitable footwear for hikes and outdoor excursions.
Local Insights
Wildlife
- Howler monkeys
- Colorful toucans
History
Costa Rica’s Pacific coast has been shaped by volcanic activity and indigenous cultures, with a rich history of sustainable tourism.
Conservation
The area emphasizes eco-friendly practices, protecting natural habitats and supporting local communities.
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Adventure Hotspots in San José
Frequently Asked Questions
Recommended Gear
Swimsuit
Necessary for surfing, swimming, and other water activities.
summer|null specific
Yoga mat
For daily yoga sessions to enhance relaxation and flexibility.
Sun protection
Protects your skin during outdoor activities.
summer|null specific
Light hiking shoes
Useful for guided hikes and exploring natural areas.