easy
1–2 hours
Suitable for most fitness levels; no physical exertion required
Discover a lakeside sound bath that combines soothing vibrations with stunning natural scenery. Perfect for relaxation and mental clarity, this experience at Hideaway Bay is a restorative retreat you won't forget.
Wear comfortable clothing and bring a blanket or cushion for added comfort during the session.
Drink plenty of water before and after the session to enhance relaxation and aid recovery.
Get settled and enjoy the peaceful lakeside environment before the meditation begins.
If sensitive to loud sounds, consider earplugs or inform the guide of your preferences.
The lakeside area has been a gathering spot for healing and recreation for local residents for decades.
Efforts are in place to maintain the pristine natural environment and minimize ecological impact during events.
Wear loose, comfortable clothes to relax fully during the session.
Bring an extra layer or cushion for added comfort if desired.
Stay hydrated before and after the experience.
Use sun protection if participating during sunny weather.