Water Activities & Wellness at Folly Beach: Private Yoga Experience
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners and experienced practitioners
Overview
Relax and reconnect with the ocean during a private yoga class on Folly Beach. Perfect for all levels, this experience blends mindful movement with stunning coastal views.
Folly Beach One-Hour Private Yoga Class
Ages 12+ • 1 Hour • Up to 20 People
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About This Adventure
Yoga in the Comfort of Home
Duration
One Hour
About
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. Yoga not only improves your body but also helps with mindfulness and meditation.
Clients choose from one of our base yoga curriculums, which support all levels of yoga practitioners. From there, we work with each client to customize the experience to meet your needs.
No props needed, we bring yoga mats. A small towel and water bottle are recommended.
Please keep in mind
Vacation Yoga comes to your vacation rental home--sorry, no hotels--where there is room to comfortably set up mats in a clean, safe space. Adjacent porches, lawns, and beaches make a great studio! The instructor also needs available, free parking at the home.
Adventure Tips
Arrive early
Arrive 10-15 minutes early to settle into the tranquil setting and set your intention for the session.
Stay hydrated
Bring plenty of water to stay hydrated, especially if practicing in warm weather.
Wear comfortable clothing
Choose breathable, flexible attire suitable for stretching and movement.
Use sun protection
Apply sunscreen or wear a hat to protect against sun exposure during outdoor practice.
Local Insights
Wildlife
- Seagulls
- Dolphins
History
Folly Beach has a storied past as a fishing village and surf haven, with its first surfboard shop opening in the 1960s.
Conservation
Efforts focus on preserving the dunes and marsh ecosystems, with local groups promoting beach cleanups and wildlife protection.
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Adventure Hotspots in Charleston
Frequently Asked Questions
Recommended Gear
Yoga mat
A comfortable, non-slip surface enhances safety and grip during poses.
Sun protection (sunscreen, hat, sunglasses)
Protect yourself from sun exposure while practicing outdoors.
summer specific
Water bottle
Stay hydrated before and after your session with a refillable water bottle.
Light breathable clothing
Wear comfortable clothing suitable for outdoor yoga and weather conditions.
summer|spring|fall|winter specific