Water Activities & Wellness: Wahine Surf & Yoga Retreat on Kaua'i
Difficulty
moderate
Duration
4 days
Fitness Level
Participants should have basic fitness, capable of paddling and maintaining balance during yoga.
Overview
Dive into four days of surfing, yoga, and waterfall adventures on Kaua'i’s scenic south shore. Perfect for those seeking a blend of thrills and relaxation in a stunning setting.
Wahine Surf & Yoga Retreat
Women's Group Surf & Wellness Retreat
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Adventure Photos
About This Adventure
Join the Wahine Surf & Yoga Retreat for an unforgettable 4-day escape on Kaua'i's stunning south shore. Experience surfing, yoga, meditation, and rejuvenating treatments in a luxurious setting. Enjoy delicious meals, breathtaking waterfall excursions, and expert guidance, all while creating lifelong memories in a supportive and adventurous environment.
women's group surf & wellness retreat
Are you ready for an unforgettable experience of surfing, yoga, meditation, and relaxation all in one beautiful location? Look no further, join our Wahine Surf & Yoga Retreat, situated on the sun-soaked south shore of Kaua'i in a luxurious Kukul'ula home.
For 4 days and 4 nights, in a luxury home near the ocean. Immerse yourself in the surf, practice yoga, meditation, experience rejuvenating breath-work, cold plunge and foundation training. The retreat also includes a Lomi Lomi massage, a breathtaking waterfall experience, and delicious meals prepared for you each day. All of this is included in the all-inclusive package.
To sign up for this unique and unforgettable retreat, please email or call Rochelle for details and payment. Don't miss your chance to be one of the first to experience the magic of the Wahine Surf & Yoga Retreat.
With Rochelle and her team of professionals guiding you, you'll have the chance to learn and grow in a supportive, fun, and adventurous environment. Take home new skills, renewed energy, and lifelong memories.
Don't hesitate, book your spot now! We can't wait to share this experience with you!
Adventure Tips
Stay Hydrated
Bring plenty of water to stay hydrated during surf sessions and outdoor excursions.
Use Reef-Safe Sunscreen
Protect fragile marine environments by choosing reef-safe sunscreen for all water activities.
Arrive Early
Getting to surf lessons early ensures better waves and more space in the water.
Stretch Daily
Perform light stretching before and after yoga to prevent injuries and enhance flexibility.
Local Insights
Wildlife
- Hawaiian monk seals
- Green sea turtles
History
Kaua'i has a rich Polynesian history, with surf culture deeply embedded since the 20th century, shaping the island’s laid-back yet adventurous identity.
Conservation
The retreat emphasizes eco-friendly practices, including reef-safe products and responsible water use, helping preserve Kaua'i’s pristine environment.
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Adventure Hotspots in Lihue
Frequently Asked Questions
Recommended Gear
Swimsuit
A comfortable swimsuit suitable for surfing and water activities.
summer specific
Portable Water Bottle
Keeps you hydrated through active days and outdoor excursions.
Yoga Mat
Optional for personal practice, but provided at the retreat if needed.
Sunhat & Sunglasses
Protect your face and eyes during outdoor activities and excursions.
summer specific