THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Dive into four days of surfing, yoga, and waterfall adventures on Kaua'i’s scenic south shore. Perfect for those seeking a blend of thrills and relaxation in a stunning setting.
Dive into four days of surfing, yoga, and waterfall adventures on Kaua'i’s scenic south shore. Perfect for those seeking a blend of thrills and relaxation in a stunning setting.
Book with Surf Into Yoga
Verified experiences and guided adventures in the surrounding area.
Operated by Surf Into Yoga · Lihue, Hawaii
Kaua'i's south shore is renowned for its vibrant surf, lush landscapes, and welcoming community flourishes near charming towns like Poipu. The Wahine Surf & Yoga Retreat invites adventurers to immerse themselves in a unique blend of ocean thrills and mindful relaxation. Over four days, participants will hone their surf skills alongside seasoned instructors, catching high-energy waves that roll over coral reefs and sandy bottoms. Complementing the adrenaline are daily yoga sessions designed to enhance flexibility and inner peace, perfect for both beginners and seasoned practitioners. The retreat’s setting combines luxury with comfort, offering nourishing meals sourced from local ingredients and tranquil accommodations to unwind after energetic days.
What truly sets Wahine Retreat apart is its connection to Kaua'i’s stunning natural terrain. Midway through the experience, excursions to cascading waterfalls and scenic hikes reveal the island’s untouched beauty, providing picturesque moments that lend themselves to memorable photos. The seamless integration of surf, yoga, and nature creates a harmonious atmosphere, inspiring confidence and tranquility in every guest. The retreat's expert guides ensure safety and personalized instruction across all activities, making this spot an ideal destination for those seeking a holistic outdoor adventure.
Officially rooted in Kaua'i’s long-standing tradition of surf culture and holistic wellness, Wahine's Retreat offers an authentic taste of local life, blending physical adventure with cultural insight. Whether you're getting barreled on the surfboard, stretching into a sunrise yoga pose, or marveling at a hidden waterfall, this experience will leave you energized and renewed. This adventure isn’t just about waves and wellness; it’s about forging a deeper connection with the natural beauty and spirit of Kaua'i.
moderate.
4 days.
Participants should have basic fitness, capable of paddling and maintaining balance during yoga.
No, the retreat welcomes all skill levels, from beginners to experienced surfers.
Spring through fall offers optimal surf conditions and pleasant weather.
Yes, meals are prepared with dietary needs and preferences in mind.
Comfortable clothing suitable for stretching and movement, layers optional for cooler mornings.
Yes, the retreat is family-friendly for ages 12 and up.
Yes, those registered stay in luxurious onsite accommodations with amenities.
Kaua'i has a rich Polynesian history, with surf culture deeply embedded since the 20th century, shaping the island’s laid-back yet adventurous identity.
The retreat emphasizes eco-friendly practices, including reef-safe products and responsible water use, helping preserve Kaua'i’s pristine environment.
Surf Into Yoga is a Kaua'i-based activity provider located in Koloa, Hawaii, offering surf lessons, stand-up paddle (SUP) experiences, yoga sessions, and multi-day retreats. The operation focuses on personalized instruction, with private surf lessons available for all levels at Kiahuna Beach, Kalapaki Beach, and Poipu Beach. Surfboards and gear are provided for taught sessions. The business runs a distinctive SUP River/Waterfall Experience offered five days a week that combines full-body paddling with a scenic journey to a local waterfall. SUP yoga and customized SUP sessions blend paddle practice with board-based yoga poses to build balance and strength in calm ocean and river conditions. Private yoga sessions are tailored with specific asanas, PNF techniques, mantras, and self-massage guidance to support individual practice and recovery after outdoor activities. Surf Into Yoga presents multi-day programs including the Wahine Surf & Yoga Retreat — a four-day escape on Kaua'i’s south shore — plus curated packages like the Surf Into Yoga Experience and SUP Yoga multi-day retreats that include private lessons, spa treatments, and organic meals. A signature offering is the Rochelle Ballard Surf Experience, a 90-minute lesson with a noted surfing professional. All programs emphasize safety, local ocean awareness, and guided instruction suitable for beginners through advanced participants.
Book with Surf Into Yoga