easy
1.5 hours
All fitness levels welcome; no prior experience needed
Discover a unique blend of botanical exploration and sound therapy at Voyage sonore in Jardins du Puygirault. An unforgettable experience that awakens your senses amid lush gardens and soothing vibrations.
Enjoy a leisurely walk through the gardens before the sound journey begins.
Wear loose, breathable clothing to fully absorb the body awakening exercises.
Stay hydrated during the calming session and walk.
Check the forecast and bring a jacket if needed for outdoor parts of the experience.
The Puygirault gardens date back to the early 20th century and have been a cultural staple in the region, blending horticulture with community wellness initiatives.
The gardens prioritize organic gardening and native plant preservation, supporting local biodiversity and sustainable practices.
Loose, breathable clothing to relax comfortably during the sound journey.
Optional for added comfort during seated or lying exercises.
Stay hydrated while enjoying the experience.
Use sunscreen or hats if experiencing outdoor parts in sunnier weather.
spring summer fall specific