Water Activities at TN SUP and Adventures: A Beginner's Guide
Difficulty
easy
Duration
1–3 hours
Fitness Level
Suitable for most fitness levels; minimal physical effort needed to paddle at a relaxed pace
Overview
Looking to dip your toes in water sports? TN SUP and Adventures offers beginner-friendly paddleboarding on tranquil lakes amid stunning Tennessee scenery. Discover why this spot is a top choice for novices and seasoned paddlers alike!
Intro to Paddle
$40 Per Person | Learn to SUP like the pros!
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Adventure Photos
About This Adventure
Experience the thrill of stand-up paddleboarding with our Intro to SUP class at Gallatin Marina! Perfect for beginners, this 1 hour and 15-minute session combines land instruction with on-water practice, culminating in open paddle time. Enjoy the serene surroundings while learning essential techniques and capturing memorable moments on the water.
Intro to SUP
Rates
Person - $40.00
- BYOB (Bring Your Own Board | You Provide Equipment) - $30.00
Duration
1 hour and 15 min
About
-Classes are held at Gallatin Marina (727 Marina Prvt Dr. Gallatin, TN 37066).
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Class begins with land instruction and basic paddle technique, followed by water instruction, & ends with open paddle/picture time. These Intro to SUP classes are designed for beginner paddlers, no experience required. Your SUP Board and all equipment are provided. If you'd like to bring your own board select BYOB at checkout.
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Please arrive 10-15 minutes prior to class. Parking can be challenging so give yourself ample time.
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For information on our cancellation policy including inclement weather & faq visit: https://www.tnsupandadventures.com/faq/
What to Bring
- Bring sunscreen, a towel, bottled water & if you plan on making a splash, a change of clothes. Showers and changing rooms are available at the Marina.
Adventure Tips
Start early in the day
Arrive in the morning for calmer waters and easier paddling conditions.
Wear water shoes
Protect your feet from rocks and provide good grip on slippery surfaces.
Stay hydrated
Bring plenty of water to stay refreshed during your time on the water.
Check weather conditions
Always verify local weather forecasts before heading out to ensure safe paddling.
Local Insights
Wildlife
- Great blue herons
- Painted turtles
History
Originally a popular spot for local anglers, the area has transitioned into a hub for water sports and outdoor recreation, emphasizing preservation of its natural serenity.
Conservation
TN SUP and Adventures promotes eco-friendly practices, including timely clean-ups and encouraging visitors to minimize their impact on the natural environment.
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Adventure Hotspots in Nashville
Frequently Asked Questions
Recommended Gear
Personal Flotation Device (PFD)
A PFD is required for safety and comfort during your paddleboarding session.
Sun protection (hat, sunscreen, sunglasses)
Protect yourself from sun exposure while on the water.
summer specific
Appropriate clothing
Wear lightweight, quick-drying clothes suitable for water activities.
summer|spring specific
Waterproof bag
Keep valuables and snacks dry during your trip.