Looking to dip your toes in water sports? TN SUP and Adventures offers beginner-friendly paddleboarding on tranquil lakes amid stunning Tennessee scenery. Discover why this spot is a top choice for novices and seasoned paddlers alike!
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Difficulty
easy
Duration
1–3 hours
Fitness Level
Suitable for most fitness levels; minimal physical effort needed to paddle at a relaxed pace
Wildlife
History
Originally a popular spot for local anglers, the area has transitioned into a hub for water sports and outdoor recreation, emphasizing preservation of its natural serenity.
Conservation
TN SUP and Adventures promotes eco-friendly practices, including timely clean-ups and encouraging visitors to minimize their impact on the natural environment.
TN SUP and Adventures
Looking to dip your toes in water sports? TN SUP and Adventures offers beginner-friendly paddleboarding on tranquil lakes amid stunning Tennessee scenery. Discover why this spot is a top choice for novices and seasoned paddlers alike!
TN SUP and Adventures is a Brentwood, Tennessee-based paddle sports operator offering guided stand-up paddleboard (SUP) classes, specialized moonlit paddles, equipment rentals, and private group events at Gallatin Marina. The company focuses on accessible on-water experiences for beginners and groups, combining land instruction with on-water practice to build confidence and safety skills.
Intro to Paddle is a 1 hour and 15-minute session that blends shore-based coaching with supervised open-water time, designed for first-time paddlers. Full Moon Paddle & Meditation is a 90-minute guided session that pairs basic paddle instruction with mindfulness and a calm night paddle under moonlight. SUP & Kayak Rental provides daily rental gear—stand up paddle boards and kayaks—with all equipment supplied; guests are advised to arrive early for parking and to bring sunscreen and towels. Private Paddleboard Groups & Special Events offers customizable 1 hour and 15-minute sessions for groups who prefer a tailored experience; guests may bring their own boards or use provided equipment.
TN SUP and Adventures operates at Gallatin Marina, where guests have access to showers and changing rooms. Safety and clear instruction are emphasized across every trip, and the programs are positioned for all skill levels. By focusing on straightforward instruction, convenient rentals, and group flexibility, the business delivers approachable lake experiences near Brentwood for families, friends, and visitors seeking outdoor recreation on local waterways. Sessions suit beginners and experienced paddlers alike, with Gallatin Marina’s easy lake access and scenic shoreline creating a setting for learning, exploring, and group bonding on the water.
Location
Brentwood, TN
Based in Brentwood, Tennessee
Session Length
1 hr 15 min / 90 min
Typical class and event durations
Tours Offered
4 Trips
Classes, events, rentals, private
Equipment
Boards & Kayaks
All gear provided for rentals
Reserve Intro to Paddle, a Full Moon meditation event, a rental, or a private group session to get on the water with confidence.
Start early in the day
Arrive in the morning for calmer waters and easier paddling conditions.
Wear water shoes
Protect your feet from rocks and provide good grip on slippery surfaces.
Stay hydrated
Bring plenty of water to stay refreshed during your time on the water.
Check weather conditions
Always verify local weather forecasts before heading out to ensure safe paddling.
Personal Flotation Device (PFD)
A PFD is required for safety and comfort during your paddleboarding session.
Sun protection (hat, sunscreen, sunglasses)
Protect yourself from sun exposure while on the water.
summer
Appropriate clothing
Wear lightweight, quick-drying clothes suitable for water activities.
summer|spring
Waterproof bag
Keep valuables and snacks dry during your trip.