easy
15–30 minutes per session
No specific fitness level required, but be prepared for some physical exertion in smashing objects.
Discover a wild, stress-relieving activity at The Smash Room in Chicago. Break free and unleash your energy in a safe, exhilarating environment that’s unlike any outdoor adventure you’ve tried before.
Dress in clothing you don’t mind getting damaged or dirty, as breaking items can be messy.
Reserve your session ahead of time to ensure availability during peak hours.
Follow all safety instructions provided by staff to prevent injuries.
Come prepared to unleash your frustration and enjoy the adrenaline rush.
The Smash Room has become a staple of urban stress relief since its founding in 2018, encouraging city residents and visitors to channel frustration creatively.
The activity promotes recycling by safely disposing of broken materials, and the focus on safety helps reduce accidental injuries and waste.
Necessary for safety while participating in smashing activities.
Wear clothes that can get damaged and are easy to move in.
Protect your eyes from flying debris during smashing sessions.
Ensure good grip and foot safety during activity.