Water Activities at Swell Health Coaching in Kapalua Bay
Difficulty
easy
Duration
1 hour
Fitness Level
No specific fitness level required, suitable for kids and beginners
Overview
Kids can gain confidence and learn surfing basics in a safe, scenic setting at Kapalua Bay. Discover this fun, educational trip designed to introduce young surfers to Maui’s waves while respecting the ocean environment.
Intro to Surfing
For ages 3 and up, 18+ to book • 1 Hour • Up to 2 people!
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About This Adventure
Join an engaging one-hour course designed for kids to explore the ocean while learning essential surfing skills and environmental respect. Starting on land with weather reading and board preparation, the adventure continues in the water with paddling techniques and safe falling practices, creating a memorable experience at beautiful Kapalua Bay or The Cove Beach Park.
Duration
1 Hour
About
A comprehensive course for kids in understanding the ocean, respecting the environment, and taking care of our bodies.
We start our sessions on land, learning to read the weather and warming up properly. We also teach parts of the board and how to use surf wax. Afterwards, if it's safe to do so, we'll hit the water, and go over paddling techniques, falling safely, and popping up.
Location
Westside - Kapalua Bay, on the far right, if you're facing the ocean, by the rental place.
Southside - The Cove Beach Park, on the far left, if you're facing the ocean, under the shade tree.
Adventure Tips
Apply reef-safe sunscreen
Protect your skin and marine life by using reef-safe sunscreen before hitting the water.
Arrive early
Getting to the beach early secures a good spot and avoids crowds.
Bring water shoes
Water shoes help protect little feet from sharp rocks or coral.
Prepare for variable weather
Check the weather forecast and dress accordingly for sun and wind.
Local Insights
Wildlife
- Green sea turtles
- Hawaiian monk seals
History
Kapalua Bay is renowned not only for its beauty but also for its cultural significance, with links to traditional Hawaiian surf sites.
Conservation
Swell Health Coaching emphasizes eco-friendly practices by teaching kids to respect marine life and avoid disturbing coral reefs.
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Adventure Hotspots in Lahaina
Frequently Asked Questions
Recommended Gear
Child-sized surfboard or foam board
A soft, stable board designed for beginners makes learning easier and safer.
Rash guard
Protects against sunburn and surf rash during water activities.
summer specific
Reef-safe sunscreen
Prevents skin damage while safeguarding marine ecosystems.
summer specific
Towel and dry clothes
For after the lesson to stay warm and dry.