Water Activities & SUP Yoga at The WaterFront Center
Difficulty
easy
Duration
1–2 hours
Fitness Level
Open to all fitness levels, especially those new to paddleboarding or yoga.
Overview
Discover the tranquility of SUP Yoga at The WaterFront Center, blending water adventure with mindful movement in a stunning natural setting.
SUP Yoga
Ages 18+ • 90 Min Class • Max Weight of 250lbs-285lbs per SUP
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About This Adventure
Experience the tranquility of nSUP Yoga, where you practice gentle vinyasa flow on a Stand Up Paddleboard. This unique outdoor class enhances balance and core strength, starting with a serene paddle before anchoring to connect body and breath. Perfect for all levels, it promises a refreshing reset in nature.
SUP Yoga is a yoga class on a Stand Up Paddleboard. Practicing a gentle vinyasa flow outside giving you a perfect place to ground and reset. SUP yoga helps improve your balance, core strength, and the ability to challenge yourself.
Class begins with a short paddle, anchoring the boards and then connecting our body and our breath. The class is designed and modified for all levels.
Duration: 90 mins - includes one participant and one paddleboard rental* no exceptions
Max weight: 250lb per kayak
Adventure Tips
Practice in comfortable clothing
Wear lightweight, moisture-wicking clothing that allows free movement and keeps you comfortable.
Arrive early to set up
Getting to the water early helps you settle in and enjoy a peaceful paddle before class begins.
Stay hydrated
Bring water to stay refreshed, especially on warm days under the sun.
Check weather conditions
Ensure calm weather to have a safe and enjoyable paddle and yoga session.
Local Insights
Wildlife
- Great Blue Herons
- Bald Eagles
History
The WaterFront Center has been serving outdoor enthusiasts since 1985, pioneering water-based fitness activities in the region.
Conservation
The center promotes sustainable water sports by implementing eco-friendly practices and respecting local wildlife habitats.
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Frequently Asked Questions
Recommended Gear
Yogawear
Comfortable, stretchy clothing suitable for movement and water activities.
all specific
Sunscreen
Protect your skin from sun exposure during outdoor practice.
summer|spring specific
Layered clothing
Be prepared for changing weather with layers.
fall|winter|spring|summer specific
Waterproof bag
Keep your belongings dry and safe on the water.
all specific