Water Activities: SUP Yoga with Surf Agency in Coastal Area
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
All fitness levels welcome, no previous experience required
Overview
Discover the calming power of SUP Yoga with Surf Agency, blending yoga, paddleboarding, and coastal scenery in one unforgettable experience. Perfect for all levels, it's a serene way to connect with nature.
SUP YOGA
Mandag kl 17 - 19.00 • Instruktør: Margaux
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About This Adventure
Experience the tranquility of SUP Yoga, where you practice yoga on a paddleboard surrounded by the sea. Enjoy a unique blend of relaxation and adventure, with equipment provided and a guided session. Suitable for all levels, this memorable experience runs from May to October, adapting to the beautiful coastal scenery.
Start ugen med en smuk oplevelse - SUP Yoga! Yoga på SUP-boardet, omgivet af havet - det er helt klart noget særligt for din krop, sind og sjæl!
Vores SUP Yoga hold inkluderer en våddragt, SUP-udstyr og cirka 2 timer på vandet. Undervisning tager cirka 1,25 timer og resten af tiden padler vi gennem havnen og sætter Yogastjernen op :).
Har du ikke prøvet SUP før, beder vi dig komme kl. 16.30, så vi kan give dig en introduktion :).
Du behøver ikke at have prøvet SUP eller Yoga før. Alle er velkomne til at opleve en smuk SUP Yoga-time på vandet.
Fra Maj til slutningen af oktober tilbyder vi SUP Yoga. Afhængigt af vejret padler vi til bugten eller bruger området ved "Åen" lige rundt om hjørnet efter den første bro.
Adventure Tips
Use Sun Protection
Apply waterproof sunscreen to protect your skin during water sessions.
Wear Non-Slip Shoes
Bring shoes with good grip for the dock and beach area.
Stay Hydrated
Bring water to stay refreshed during your yoga session.
Attire for Comfort
Wear comfortable, fitted clothing suitable for yoga and water activities.
Local Insights
Wildlife
- Seabirds such as pelicans and herons
- Dolphins occasionally seen near the shore
History
The coastal region has a rich maritime history, with ancient shipwrecks and a background of local fishing traditions.
Conservation
Surf Agency practices eco-friendly operations, emphasizing minimal impact on local wildlife and marine environments.
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Adventure Hotspots in Local Coastal Town
Frequently Asked Questions
Recommended Gear
Swimsuit or yoga attire
Allows for free movement and comfort during the session.
summer specific
Sun Hat
Provides shade during outdoor class sessions.
summer specific
Waterproof sunscreen
Protects your skin from UV rays while on the water.
spring;summer;fall specific
Towel
Use to dry off after your session or for extra comfort.