Water Activities: SUP Yoga at Kelsey Lakes and Gardens
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
All fitness levels welcome, including beginners.
Overview
Discover the calming pleasure of SUP yoga at Kelsey Lakes and Gardens, where tranquil waters and scenic views create the perfect setting for mindful movement. Ideal for all skill levels, this unique outdoor activity blends balance, flexibility, and nature in one relaxing package.
Adventure Tips
Arrive Early
Getting there early ensures you have enough time to set up and enjoy the peaceful surroundings before the session begins.
Wear Appropriate Clothing
Opt for comfortable, quick-drying clothes suitable for water activities and yoga.
Bring Water & Sun Protection
Stay hydrated and protect yourself from the sun with sunscreen, hat, and sunglasses.
Listen to Your Body
Modify poses as needed to avoid strain, especially if you're new to paddleboard yoga.
Local Insights
Wildlife
- Great blue herons
- Brown trout
History
Kelsey Lakes have been a local recreation spot for decades, originally developed for fishing and now popular for water sports.
Conservation
The area emphasizes eco-friendly practices, with minimal impact policies to preserve the natural beauty.
Frequently Asked Questions
Recommended Gear
Worn-in Yoga Clothes
Comfortable, moisture-wicking clothing suitable for yoga and water activities.
spring|summer|fall|winter specific
Sun Protection
Sunscreen, hat, and sunglasses to protect against UV rays.
spring|summer|fall|winter specific
Water Bottle
Stay hydrated during the session, especially on warmer days.
spring|summer|fall|winter specific
Flip-Flops or Water Shoes
Easier to get on and off the paddleboard, and protects your feet.
spring|summer|fall|winter specific