Stand Up Paddleboard Yoga Classes in Beverly, MA
Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Good balance and moderate strength recommended; suitable for most fitness levels with some practice
Overview
Combine yoga and stand up paddleboarding with Sunset SUP Yoga in Beverly, MA. Improve balance and core strength while flowing on calm waters at sunset.
Sunset SUP Yoga | Beverly MA
75 Minutes • All Levels
Select participants and date
About This Adventure
Elevate your yoga practice by taking it to the water with stand up paddleboarding (SUP)! Experience enhanced balance and core strength while enjoying the tranquility of floating. This unique class offers a chance to connect with nature and deepen your focus, with an option for a stunning sunset paddle. Space is limited!
Challenge yourself by taking your practice to the water!
Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!
*Option to combine this class with a sunset paddle. To do so, please choose the combo at check out.
Please read your confirmation email for detailed directions and meet up location information.
Space is limited to 10 students. Please arrive 15 minutes prior to class. Register as BYOB when supplying your own SUP, Paddle & Anchor.
Adventure Tips
Arrive Early to Secure Your Spot
Classes are intimate and spaces fill quickly, so plan to arrive at least 15 minutes before start time.
Wear Swim-Friendly, Flexible Clothing
Opt for moisture-wicking attire that can get wet and allows full movement during poses.
Bring a Water Bottle for Hydration
Staying hydrated is key, especially when practicing yoga outdoors under the sun or wind.
Use Reef-Safe Sunscreen
Protect your skin and local waterways by applying environmentally conscious sunscreen before class.
Local Insights
Wildlife
- Ospreys soaring overhead
- Harbor seals commonly seen near the coastline
History
Beverly, known as the 'Birthplace of the American Navy,' has a rich maritime heritage influencing its waterfront culture.
Conservation
Classes emphasize eco-friendly practices, including use of reef-safe sunscreens and minimal impact paddling techniques to protect local waterways.
Select participants and date
Adventure Hotspots in Boston
Frequently Asked Questions
Recommended Gear
Personal Floatation Device (PFD)
Supports safety on the water during paddleboarding and yoga.
summer specific
Yoga Mat or Board Mat
Provides grip and comfort atop the paddleboard.
summer specific
Waterproof Sunscreen
Protects skin from UV rays during outdoor sessions.
summer specific
Quick-Dry Athletic Wear
Keeps you comfortable both in and out of the water.
summer specific