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Combine calm yoga poses on stand-up paddleboards with a serene sunset paddle near Concord, NH. All levels welcomed and full gear provided.
Combine calm yoga poses on stand-up paddleboards with a serene sunset paddle near Concord, NH. All levels welcomed and full gear provided.
Book with SUP YO
Verified experiences and guided adventures in the surrounding area.
Operated by SUP YO · Concord, New Hampshire
Set against the gentle waters near Concord, New Hampshire, the Sunset SUP Yoga & Paddle Combo Package offers an inviting way to experience the outdoors with a balance of mindfulness and movement. This adventure pairs an accessible 75-minute stand-up paddleboard (SUP) yoga session with a relaxed 60-minute guided sunset paddle, designed for all skill levels. Concord sits amidst a landscape known for its calm rivers and lakes, perfect for water activities that connect you to nature’s quiet moments.
The SUP yoga class unfolds on the water’s surface, inviting participants to find equilibrium on their boards while practicing poses that enhance strength, flexibility, and concentration. The gentle rocking of the water creates a subtle challenge that deepens focus and balance in a way traditional yoga studios can’t replicate. Afterward, the guided paddle invites paddlers to glide through serene waterways as the sun dips below the horizon, casting vibrant hues that highlight the scenic ripples and verdant shorelines.
This experience stands out in the Concord area due to its seamless blend of fitness and relaxation on the water, a unique offering that showcases the region's tranquil aquatic landscape. The nearby Merrimack River and local reservoirs provide ideal settings for both beginners and seasoned paddlers, supported by a knowledgeable team that supplies all necessary gear including boards, paddles, and safety equipment.
Offering a refreshing way to wind down your day or connect with friends, the Sunset SUP Yoga & Paddle Combo exemplifies Concord’s growing reputation for accessible outdoor recreation. Whether carving a quiet moment into your vacation or seeking gentle adventure close to home, this package invites you to engage body and mind as you float under a New England sky transitioning into dusk.
moderate.
2–2.5 hours.
Suitable for beginners with basic balance; minimal paddling experience needed.
No, this combo is designed for all skill levels including first-timers.
Wear quick-dry activewear or swimwear; avoid heavy cotton fabrics.
Yes, paddleboards, paddles, PFDs, and yoga mats are supplied by the provider.
Absolutely, the yoga is tailored to accommodate beginners and all fitness levels.
Sessions may be rescheduled or canceled in case of storms or strong winds.
Typically aimed at adults and youths 12+, but confirm age policies with the operator.
Concord’s waterways have long supported recreational paddling since the early 20th century, fostering a community of water enthusiasts.
Operators practice Leave No Trace principles and use eco-friendly gear to protect the waterways’ sensitive ecosystems.
SUP YO is a Seabrook, New Hampshire–based paddle sports provider offering stand up paddleboard yoga classes and guided paddle experiences along the New Hampshire coast and in nearby Massachusetts. The business runs 75-minute SUP Yoga sessions — including Rise & Shine and Sunset SUP Yoga — that blend traditional yoga with stand up paddleboarding to build balance, core strength, and focused breathing while practicing on the water. Rise & Shine SUP Yoga classes are limited to just 10 participants to maintain an intimate, focused setting. SUP YO also offers 60-minute Sunset Paddles and seasonal Full Moon Paddles (June through September). Sunset Paddles include provided stand-up paddleboards and beginner instruction, and guests are invited to bring snacks and drinks on board. Full Moon Paddles use Torch paddles for evening illumination and encourage glow accessories for a unique nighttime experience. Combo packages pair a 75-minute SUP Yoga class with a 60-minute sunset or Boston Harbor paddle, with all required equipment supplied for combo bookings. Outside Seabrook, SUP YO operates Boston Harbor paddles departing near Fort Point Pier and a one-hour Kids Paddleboarding Lesson in North Chelmsford, MA that teaches paddling techniques, equipment care, and includes games and swimming in a rain-or-shine format. Sessions are designed for all skill levels and include beginner instruction where noted, with small class sizes and clear session formats to make paddleboarding and SUP Yoga accessible and enjoyable for coastal visitors and local paddlers.
Book with SUP YO