Combine relaxation and adventure with sunset paddleboard yoga on Amesbury’s tranquil waters. Experience serenity, stunning views, and fun all in one evening.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for all levels, including beginners; basic balance and flexibility help but are not required.
Wildlife
History
Amesbury has a rich history dating back to the 17th century, once serving as a hub for the textile industry, now offering pristine waterways for outdoor recreation.
Conservation
The activity promotes sustainable tourism by encouraging respectful access to natural waterways and supporting local environmental initiatives.
SUP YO
Combine relaxation and adventure with sunset paddleboard yoga on Amesbury’s tranquil waters. Experience serenity, stunning views, and fun all in one evening.
SUP YO is a Seabrook, New Hampshire–based paddle sports provider offering stand up paddleboard yoga classes and guided paddle experiences along the New Hampshire coast and in nearby Massachusetts. The business runs 75-minute SUP Yoga sessions — including Rise & Shine and Sunset SUP Yoga — that blend traditional yoga with stand up paddleboarding to build balance, core strength, and focused breathing while practicing on the water. Rise & Shine SUP Yoga classes are limited to just 10 participants to maintain an intimate, focused setting.
SUP YO also offers 60-minute Sunset Paddles and seasonal Full Moon Paddles (June through September). Sunset Paddles include provided stand-up paddleboards and beginner instruction, and guests are invited to bring snacks and drinks on board. Full Moon Paddles use Torch paddles for evening illumination and encourage glow accessories for a unique nighttime experience. Combo packages pair a 75-minute SUP Yoga class with a 60-minute sunset or Boston Harbor paddle, with all required equipment supplied for combo bookings.
Outside Seabrook, SUP YO operates Boston Harbor paddles departing near Fort Point Pier and a one-hour Kids Paddleboarding Lesson in North Chelmsford, MA that teaches paddling techniques, equipment care, and includes games and swimming in a rain-or-shine format. Sessions are designed for all skill levels and include beginner instruction where noted, with small class sizes and clear session formats to make paddleboarding and SUP Yoga accessible and enjoyable for coastal visitors and local paddlers.
Small Classes
10 max
Intimate sessions for focus
Locations
Seabrook & Boston
Coastal paddles and harbor tours
Session Lengths
60–75 min
Efficient, full experiences
Equipment
Provided
Boards and paddles provided
Limited spots available for Sunrise, Sunset, Full Moon, Boston Harbor, and kids lessons — book a session and enjoy boards and paddles provided on applicable trips.
Arrive early
Get to the location a little before your session begins to set up and settle in comfortably.
Wear flexible clothing
Choose comfortable, stretchy clothes that allow free movement during yoga poses.
Stay hydrated
Bring water or enjoy the provided cold brew to stay refreshed throughout the activity.
Use a non-slip mat
Rely on the provided mats or bring your own to prevent slipping during yoga poses on the paddleboard.
Waterproof Sunscreen
Protects your skin during extended time on the water under the sun.
summer
Hat and Sunglasses
Shields your eyes and face from the sun for comfortable paddling.
summer
Comfortable Clothing
Wear flexible, moisture-wicking clothing suitable for yoga and paddling.
Dry Bag
Keeps your personal items dry and secure during the trip.