Water-Activities & Sauna at Kakslauttanen - Finnish Wellness Experience
Difficulty
easy
Duration
1–2 hours
Fitness Level
Open to all fitness levels, primarily relaxing and restorative
Overview
Unwind with a traditional Finnish sauna by the lake, an authentic experience at Kakslauttanen that combines relaxation, culture, and nature in Northern Finland. Discover how this centuries-old ritual can refresh your mind and body.
Adventure Tips
Dress in layers
Wear comfortable clothes that can easily handle temperature changes, especially if transitioning from sauna to lake.
Stay hydrated
Drink plenty of water before and after your sauna session to prevent dehydration.
Respect the environment
Follow local guidelines to keep the natural surroundings pristine and safe.
Allow cooling time
Give your body a few minutes to cool down after each sauna session before the next dip.
Local Insights
Wildlife
- Northern reindeer
- Azure-winged birds
History
Kakslauttanen has been a cultural hub for the Sámi people, with traditions dating back centuries.
Conservation
The area emphasizes sustainable tourism practices, preserving natural habitats and local species.
Frequently Asked Questions
Recommended Gear
Swimsuit or towel
Necessary for swimming and drying off after sauna sessions.
summer specific
Water bottle
Stay hydrated during the heat and refreshment.
Layered clothing
Easily manage temperature changes when transitioning between sauna and outdoors.
spring/fall specific
Flip-flops or sandals
Provide safe footing between the sauna and outdoor areas.