Join the adrenaline rush of Summer Showdown 4 on the scenic Thames. Whether racing 9km or relaxing along the riverbank, this event offers water adventure for all levels with a lively community vibe.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Participants should have basic swimming ability and some paddling experience to handle the race or leisure paddling comfortably.
Wildlife
History
The Thames has served as a trading route since Roman times and is integral to London's development.
Conservation
Event organizers promote eco-friendly practices, including waste reduction and protecting river habitats.
Go With The Flo
Join the adrenaline rush of Summer Showdown 4 on the scenic Thames. Whether racing 9km or relaxing along the riverbank, this event offers water adventure for all levels with a lively community vibe.
Go With The Flo is a Henley-on-Thames based paddleboarding and water-activity provider offering stand-up paddleboard (SUP) experiences, private sessions, school and corporate sessions, and mobile private bookings. The company provides instruction, safety briefings, and equipment for group and individual bookings on the River Thames in Henley-on-Thames.
Go With The Flo runs public social SUP experiences and tailored private SUP experiences for friends, families, and corporate teams. Their sessions emphasise beginner-friendly instruction, safety, and local scenic exploration. For schools and colleges the business delivers supervised SUP sessions designed to introduce students to paddleboarding while meeting basic safety standards. Corporate SUP sessions are available as team-building, clean-up, or SUP Pilates options with flexible locations on lake or river settings. Go With The Flo also offers a mobile private SUP experience described as 'Private SUP Experience - We Come To You' for bespoke group events.
Beyond paddleboarding, associated offerings include boat and canoe rentals under the name Go with the Flo’ot, with options such as aluminium motorboats, sloops, kayaks, and picnic add-ons for outings on the Berger- and Egmondermeer and Alkmaar canals. Rental inventory listed includes multiple boat sizes, single and multi-person kayaks, electric fatbikes, ebikes, scooters, and event services such as races and summer events. Booking information, dates, and specific equipment availability are provided per trip. Customers should consult the business directly for up-to-date schedules, pricing, and location details. Health and safety are prioritised through briefings and instructor supervision, and groups receive guidance on local waterways, access points, and basic self-rescue techniques. Booking terms vary by session.
Location
Henley-on-Thames
Based in Henley-on-Thames, England
Experiences
25+
SUP, boats, kayaks, bikes
Equipment
Boards & bikes
Safety gear provided for SUP
Events & Races
Seasonal
Public races and special events
Secure a spot for a Henley social SUP, private group, school or corporate session — check availability, equipment options and location details before booking.
Arrive Early
Getting to the start early ensures better parking and seamless registration.
Stay Hydrated
Bring plenty of water, especially if participating or camping during warm weather.
Wear Appropriate Gear
Use life jackets and comfortable paddling clothes suitable for the weather conditions.
Secure Your Belongings
Use waterproof bags for valuables and essentials during the paddling segment.
Paddle or Kayak
A sturdy paddle or kayak suitable for racing or leisure paddling on the Thames.
summer
Life Jacket
Essential safety gear for all participants to stay buoyant and secure.
summer
Waterproof Clothing
Lightweight, quick-drying gear to protect from splashes and weather change.
summer
Sun Protection
Sunscreen, sunglasses, and hats help prevent sunburn and eye strain.
summer