Kids Freediving Workshop for Ocean Safety in Jervis Bay
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for children comfortable in water with basic swimming ability
Overview
Introduce your kids to freediving and ocean safety with personalized instruction in Jervis Bay. Small groups, calm waters, and marine wonders create an unforgettable learning adventure.
School Holidays Kids Freediving Workshop
Ages 5+ • 2hrs • All welcome!
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About This Adventure
Join the exciting kids freediving workshop in Jervis Bay, where children will learn essential ocean safety skills while having fun! This immersive experience focuses on building ocean confidence through small group instruction, teaching swimming techniques, and using snorkelling gear. Perfect for young adventurers ready to explore their ocean backyard!
School Holidays kids freediving workshop
Learn, Laugh & Play in Jervis Bay with Woebegone
Duration
2hrs 10am to 12pm
Location
We will be meeting at Plantation Point, Vincentia.
Here is the exact location
https://maps.app.goo.gl/BKtVAGuvV6H9JjWw8?g_st=ic
About
Woebegone workshops are fun, educational and immersive. Equip your child to enjoy our ocean backyard safely and learn essential life saving skills for the South Coast.
This workshop will be focusing on ocean confidence, safety & awareness. We will be covering swimming skills building up to the ability to use a mask, snorkel and fins. Kids will be learning how to equalise their ears and duck dive. **Kids will be divided up into small groups depending on their experience levels.
**No snorkelling experience is required, however we ask that kids can swim and comfortably float by themself in the ocean.
Equipment required will be a wetsuit, mask/snorkel and fins. If kids do not have their own- we have it all available to hire.
What to Bring?
- snorkelling equipment
- warm clothes
- towel
- water bottle
- hat
Adventure Tips
Use Proper Snorkel Gear
Ensure kids have well-fitting masks and snorkels to maintain comfort and safety underwater.
Practice Breath Control on Land
Teach children how to hold their breath comfortably before entering the water to build freediving confidence.
Stay Close to Shore
Keep children within safe, shallow areas where supervision is easy and conditions are calm.
Wear Sun Protection
Kids should use reef-safe sunscreen and wear rash guards to prevent sunburn during outdoor sessions.
Local Insights
Wildlife
- Bottlenose dolphins frequently seen nearby
- Colorful parrotfish among the reef
History
Jervis Bay has been a gathering place for the Yuin people for thousands of years, with rich cultural connections to the sea.
Conservation
The workshop promotes reef-safe sun practices and education on protecting local marine ecosystems.
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Adventure Hotspots in Nowra
Frequently Asked Questions
Recommended Gear
Child-Sized Snorkel Mask
A comfortable mask helps kids see clearly and enjoy snorkeling sessions safely.
summer specific
Swim Fins
Light fins improve swimming efficiency and help kids glide underwater during freediving.
summer specific
Rash Guard
Protects young skin from UV rays while keeping them comfortable in the water.
summer specific
Reusable Water Bottle
Staying hydrated is important during outdoor activities, especially in warm weather.