Surf with Kauai legend Rochelle Ballard and spot dolphins, turtles, and whales while improving your skills in warm Hawaiian waters. Perfect for all levels, this 90-minute lesson offers a chance to connect deeply with the ocean and its creatures.
Surf with Kauai legend Rochelle Ballard and spot dolphins, turtles, and whales while improving your skills in warm Hawaiian waters. Perfect for all levels, this 90-minute lesson offers a chance to connect deeply with the ocean and its creatures.
Book with Surf Into Yoga
Verified experiences and guided adventures in the surrounding area.
Operated by Surf Into Yoga · Koloa, Hawaii
Kauai, the 'Island of Discovery,' is renowned for its rugged coastline, lush landscapes, and vibrant surf culture. Located on Hawaii's oldest island, this destination offers waves that attract surfers from around the world. The Rochelle Ballard Surf Experience stands out as a must-do for anyone looking to ride the ocean’s iconic swells with a legend who knows every ripple and break. Over 90 minutes, Rochelle guides riders of all levels through personalized lessons that emphasize safety, wave reading, and technique. Her expert coaching is balanced with an infectious enthusiasm that keeps thrill-seekers motivated. What truly makes this experience unique is the chance to learn from one of Hawaii’s most celebrated surfers, while enjoying Kauai’s abundant marine life. During sessions, surfers might catch glimpses of green sea turtles, pods of dolphins, or even humpback whales during the season—adding a wildlife encounter to the ride. The waters here are typically calm to moderately challenging, making it ideal for beginners and advanced surfers alike. The spot itself is renowned for its powerful yet manageable breaks, thanks to the island’s volcanic origins and reef formations that create consistent swell patterns. Surfers should bring their own boards if they prefer, but rentals are usually available. A session with Rochelle isn’t just about catching waves—it’s about connecting with the ocean in a meaningful way while learning from a pioneer of the sport. This experience offers a deeper understanding of Kauai’s marine environment and an appreciation of its historical significance in Hawaiian culture. Whether you’re looking to improve skills or simply soak up the Pacific’s energy, this surf adventure provides a memorable, action-packed slice of island life. Rochelle’s spot is a signature stop for any surf enthusiast visiting Kauai, making it a highlight on the island’s outdoor adventure map.
easy.
90 minutes.
Participants should be in general good health; previous surfing experience is helpful but not necessary.
No, this experience is suitable for beginners to advanced surfers, as Rochelle tailors the lesson to your skill level.
Bring a swimsuit, and a wetsuit if you prefer extra warmth during cooler months.
Participants should be at least 8 years old; for younger children, please inquire directly.
Summer months offer calmer waters ideal for beginners, while winter brings bigger swells for experienced surfers.
Yes, Rochelle or her team can capture your ride, available for purchase afterward.
Absolutely, safety is prioritized, and you'll learn ocean awareness before getting in the water.
Kauai’s surf spots have been used by native Hawaiians for centuries, with modern wave riding evolving from traditional boardcraft.
The surf spots participate in local reef conservation programs, ensuring the health of marine habitats for future generations.
Surf Into Yoga is a Kaua'i-based activity provider located in Koloa, Hawaii, offering surf lessons, stand-up paddle (SUP) experiences, yoga sessions, and multi-day retreats. The operation focuses on personalized instruction, with private surf lessons available for all levels at Kiahuna Beach, Kalapaki Beach, and Poipu Beach. Surfboards and gear are provided for taught sessions. The business runs a distinctive SUP River/Waterfall Experience offered five days a week that combines full-body paddling with a scenic journey to a local waterfall. SUP yoga and customized SUP sessions blend paddle practice with board-based yoga poses to build balance and strength in calm ocean and river conditions. Private yoga sessions are tailored with specific asanas, PNF techniques, mantras, and self-massage guidance to support individual practice and recovery after outdoor activities. Surf Into Yoga presents multi-day programs including the Wahine Surf & Yoga Retreat — a four-day escape on Kaua'i’s south shore — plus curated packages like the Surf Into Yoga Experience and SUP Yoga multi-day retreats that include private lessons, spa treatments, and organic meals. A signature offering is the Rochelle Ballard Surf Experience, a 90-minute lesson with a noted surfing professional. All programs emphasize safety, local ocean awareness, and guided instruction suitable for beginners through advanced participants.
Book with Surf Into Yoga