Water-Activities & Land Adventures in Polignano a Mare with Velo Service
Difficulty
easy
Duration
4 hours
Fitness Level
Moderate physical activity is required for walking and cave exploration, so a general level of good health is recommended.
Overview
Discover the captivating caves of Castellana and the scenic beauty of Polignano a Mare in an immersive guided tour from Bari. Perfect for adventure seekers and culture lovers alike.
Adventure Tips
Wear sturdy footwear
Because you'll be walking and exploring uneven cave surfaces, comfortable, closed-toe shoes are essential.
Bring a flashlight
Extra lighting can enhance your view of the caves' hidden corners and help navigate darker passages.
Stay hydrated
Carry water to stay refreshed during the tour and outdoor exploration.
Pack a camera or smartphone
Capture the stunning formations and scenic coastal views, but ensure your device is protected from moisture.
Local Insights
Wildlife
- Seabirds such as cormorants
- Marine life like small fish and crabs
History
The Caves of Castellana have been known since Roman times and were historically used by local farmers for shelter.
Conservation
Tour operators follow sustainable practices to minimize environmental impact, and visitors are encouraged to respect the natural formations.
Frequently Asked Questions
Recommended Gear
Sturdy walking shoes
Provides support and grip while navigating uneven cave floors and rugged outdoor paths.
Light jacket or layers
Caves can be cooler than the outside temperature, so an extra layer is helpful.
Water bottle
Stay hydrated during your outdoor walks and cave visit.
Camera or smartphone
Capture the stunning natural formations and scenic views.