Water-Activities & Land Adventures in Polignano a Mare with Velo Service
Difficulty
easy
Duration
4 hours
Fitness Level
Moderate physical activity is required for walking and cave exploration, so a general level of good health is recommended.
Overview
Discover the captivating caves of Castellana and the scenic beauty of Polignano a Mare in an immersive guided tour from Bari. Perfect for adventure seekers and culture lovers alike.
From Bari: Polignano a Mare and Caves of Castellana Guided Tour with Transfer
All ages • 4 Hours
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About This Adventure
Embark on a captivating 4-hour journey to the stunning Caves of Castellana, where you'll explore vibrant rock formations with a knowledgeable guide. After your adventure, unwind in the charming coastal town of Polignano a Mare, known for its breathtaking beaches and historic streets, making for an unforgettable experience.
Duration: 4 Hours
A licensed driver picks you up few steps away the pier. Enjoy a soft driving to Caves of Castellana comfortably seated on a air-conditioned car or minivan.
The tour starts once reached the destination. Explore the naturally-made and colourful pathways of one of the most spectacular cave systems in Italy: The Caves of Castellana.
Follow a local expert guide on a walking tour of this caves, learning about these curious rock formations and the history of the land. The excursion leads into an astonishing scenario made of stalactites, stalagmites, fossils, cavities and caves with fanciful names.
Following the guided tour, treat yourself to a relax break in Polignano a Mare. Enjoy a picturesque town on the Adriatic coast of Apulia, famous for its crystal-clear waters, sea caves and white beaches. The city offers many interesting attractions, including the historical centre with its characteristic narrow streets and old churches, the scenic seafront promenade, the caves and the Lama Monachile beach.
Please note: Moderate Physical Activity: A fair amount of walking is required. 100% accessible Caves to all visitors with disabilities. The visit of the Caves of Castellana is not recommended for visitors with heart conditions neither for visitor over the age of 70. It is not allowed to access the caves with baby buggies or strollers.
Adventure Tips
Wear sturdy footwear
Because you'll be walking and exploring uneven cave surfaces, comfortable, closed-toe shoes are essential.
Bring a flashlight
Extra lighting can enhance your view of the caves' hidden corners and help navigate darker passages.
Stay hydrated
Carry water to stay refreshed during the tour and outdoor exploration.
Pack a camera or smartphone
Capture the stunning formations and scenic coastal views, but ensure your device is protected from moisture.
Local Insights
Wildlife
- Seabirds such as cormorants
- Marine life like small fish and crabs
History
The Caves of Castellana have been known since Roman times and were historically used by local farmers for shelter.
Conservation
Tour operators follow sustainable practices to minimize environmental impact, and visitors are encouraged to respect the natural formations.
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Adventure Hotspots in Bari
Frequently Asked Questions
Recommended Gear
Sturdy walking shoes
Provides support and grip while navigating uneven cave floors and rugged outdoor paths.
Light jacket or layers
Caves can be cooler than the outside temperature, so an extra layer is helpful.
Water bottle
Stay hydrated during your outdoor walks and cave visit.
Camera or smartphone
Capture the stunning natural formations and scenic views.