easy
1–2 hours
Suitable for most fitness levels; no prior experience needed
Discover stand-up paddleboarding at Dolygaer in South Wales, where tranquil waters and stunning scenery create the perfect setting for all skill levels. Whether you're a beginner or an experienced paddler, this activity offers a fun, customizable water adventure.
Always wear a life jacket for safety, especially if you’re new to SUP or on open water.
Ensure the water is calm and weather is suitable before heading out.
Begin with short paddles to build confidence before longer trips.
Focus on your paddle stroke to improve efficiency and balance.
Dolygaer was once a key mill site during the industrial revolution, now transformed into a recreational hub.
The facility emphasizes eco-friendly practices, including waste reduction and wildlife protection, ensuring the river remains pristine for future visitors.
A vital piece of safety gear for all water activities.
Keeps you warm in colder water and weather conditions.
winter specific
Protects your skin from UV rays during sunny days.
summer specific
Keeps your belongings dry while paddling.