moderate
2–3 days
Participants should be in good health, with comfortable swimming skills and basic physical fitness.
Take your diving skills further with the PADI Advanced Open Water course at Espiritu De Buceo in Tenerife. Discover vibrant reefs, caves, and diverse marine life through expertly guided dives that enhance your confidence and expertise.
Check sea conditions and weather forecasts before diving to ensure safety and optimal visibility.
Refine your buoyancy skills during initial dives to make the most of your underwater experience.
Opt for environmentally safe diving gear to help protect Tenerife’s delicate marine ecosystems.
Ensure you are well-hydrated and rested before each dive day for best performance and safety.
The waters around Tenerife have been a hub for shipwrecks and maritime trade since the 15th century, adding historical intrigue to your dives.
The dive centers prioritize reef preservation through responsible practices and marine habitat restoration initiatives.
Clear vision and easy breathing while underwater, essential for all dives.
Thermal protection suited to water temperatures, especially in cooler months.
winter specific
Helps monitor depth, time, and decompression status for safe diving.
Enhances swimming efficiency and maneuverability underwater.