moderate
1–2 hours
Participants should have basic swimming skills and a reasonable fitness level.
Discover the thrill of open water swimming along Porto’s stunning coastlines with expert guidance. Experience breathtaking views and refresh yourself in crystal-clear Atlantic waters.
Always review tide timings and weather forecasts before your swim for safety.
Wear a wetsuit if you're sensitive to cold or if water temperatures are low.
Keep within a safe distance from shore, especially if you’re new to open water swimming.
Drink plenty of water before and after your swim to stay hydrated in the sun.
Porto’s coastal waters have been vital for maritime trade since the 12th century, shaping its cultural landscape.
Swimmers are encouraged to respect marine life and avoid disturbing local flora and fauna.
A wetsuit helps maintain body warmth and improve buoyancy during open water sessions.
spring;summer;fall specific
A swim cap reduces drag and keeps hair out of your face.
Clear vision underwater is essential for safety and navigation.
Stay hydrated before and after your swim to perform at your best.