moderate
1–2 hours
Participants should have basic swimming skills and a reasonable fitness level.
Discover the thrill of open water swimming along Porto’s stunning coastlines with expert guidance. Experience breathtaking views and refresh yourself in crystal-clear Atlantic waters.
1 hour • 1-3km • Sea
Experience the stunning beaches of northern Portugal with a unique swimming session in Oporto. Swim along the picturesque coastline near historic sites, guided by experienced instructors. Tailored to your skill level, this memorable adventure combines exercise with breathtaking scenery, making it a perfect addition to your travels in the region.
1 Hour
1-3km
15ºC - 21ºC (59ºF - 70ºF)
Are you going to travel to Porto, Viana do Castelo, Aveiro, Matosinhos or Douro Valley and want to continue your training?
In this swimming session we will take you to swim in the beaches of northern Portugal.
Close to the historic centre of Oporto and the River Douro on the Gaia side, where the Port Wine lodges are located, are classified as World Heritage. Enjoy a nice swim if you're passing through the north of the country.
Safety
Others
A Beautiful Swim in Oporto We'll meet at Praia de Matosinhos, where we'll start our swim session.
Then we will swim along the beach, in a course of rare scenic beauty.
According to your swimming level we can adapt the swimming distance.
We will finish the training session on the beach to take a fresh water bath, from where you can make the transition to the cycling or running segment.
Always review tide timings and weather forecasts before your swim for safety.
Wear a wetsuit if you're sensitive to cold or if water temperatures are low.
Keep within a safe distance from shore, especially if you’re new to open water swimming.
Drink plenty of water before and after your swim to stay hydrated in the sun.
Porto’s coastal waters have been vital for maritime trade since the 12th century, shaping its cultural landscape.
Swimmers are encouraged to respect marine life and avoid disturbing local flora and fauna.
A wetsuit helps maintain body warmth and improve buoyancy during open water sessions.
spring;summer;fall specific
A swim cap reduces drag and keeps hair out of your face.
Clear vision underwater is essential for safety and navigation.
Stay hydrated before and after your swim to perform at your best.