Water Activities & Nordic Adventure Specialists: Two Canyons River Trip
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Participants should have moderate fitness and be comfortable in water but do not need prior paddling experience.
Overview
Join Nordic Adventure Specialists for an adrenaline-pumping paddle in Norway's Two Canyons, then unwind with local flavors at Sidergården. A perfect mix of adventure and local charm!
Two Canyons - Guided
3 Hours Guided Trip • Class 2 Rapids: More Action
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About This Adventure
Embark on an exhilarating adventure down the Two Canyons section of the Stjørdal river, where faster flows and thrilling waves await. Guided by a safety paddler, you'll enjoy the independence of stand-up paddleboarding. Conclude your journey with a relaxing BBQ or cider tasting at Sidergården, making for an unforgettable experience.
Looking for more adventure? - The Two canyons section of the river is narrow, with faster flow and more waves.
On this guided version of the trip you will be escorted by a safety paddler who can provide some basic coaching and will recommend the best lines through the rapids.
We provide:
- SUP, & Paddle
- Wetsuits & Boots
- PFD & Helmet.
What to bring:
Under your wetsuit you just need a bathing suit or sports underwear. Pack your towel and dry clothes in a small bag, this End-Of-Trip kit will be waiting for you at the bottom of the river. Don't forget water, sunscreen and snacks.
Where to meet:
Flornes Bridge, south side (river left) Open in Google Maps
Duration:
The trip includes about an hour of preparation where you get into you safety equipment and travel up to the starting point. Down river time typically range from 2.5 - 3.5 hrs depending on river flows and how fast you paddle.
Adventure Tips
Wear appropriate water gear
Ensure you have a wetsuit or quick-drying clothing for comfort and safety during rapid sections.
Listen to your guide
Pay close attention to safety briefings and instructions from the guiding team to maximize safety and enjoyment.
Check water conditions ahead of time
Review river flow levels before booking, as weather can impact water safety and experience.
Bring waterproof bags for personal items
Keep valuables safe from water with waterproof cases or bags while paddling.
Local Insights
Wildlife
- Kingfisher
- European otter
History
The river's canyon formations have been shaped over thousands of years, revealing layers of geological history.
Conservation
The guiding company emphasizes low-impact paddling, ensuring the river's pristine condition for future visitors.
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Adventure Hotspots in Trondheim
Frequently Asked Questions
Recommended Gear
Wetsuit or quick-drying clothing
Keeps you warm and dry during rapid sections, enhancing comfort and safety.
spring|summer|fall|winter specific
Waterproof footwear
Provides grip and protection when launching or portaging.
Personal flotation device (PFD)
Mandatory for safety, available through the guiding company.
Sun protection and sunglasses
Reduce glare and stay protected during sunny conditions.