Discover the joy of stand-up paddleboarding with top gear and expert guidance in Noosa. Perfect for all skill levels, it’s an adventure on Australia’s stunning Sunshine Coast waters.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1–4 hours
Fitness Level
Suitable for all fitness levels, but basic balance and swimming ability helpful
Wildlife
History
Noosa’s paddleboarding scene grew alongside its reputation as a premier eco-friendly destination, blending adventure with conservation.
Conservation
The area emphasizes sustainable tourism, with many operators promoting eco-friendly practices to protect marine life and coastline.
Noosa Stand-up Paddle SUP
Discover the joy of stand-up paddleboarding with top gear and expert guidance in Noosa. Perfect for all skill levels, it’s an adventure on Australia’s stunning Sunshine Coast waters.
Noosa Stand-up Paddle SUP is a Noosa-based stand-up paddleboard provider offering board hire, lessons, guided tours and specialty classes on the Noosa River and nearby flat and surf waters. The business supplies boards ranging from 7'0" to 12'6" and premium brands such as COREBAN and FANATIC for hourly and daily hire. Options include Daily Board Hire and Hourly Board Hire for independent paddlers, Private Lesson & Tour and Group Lesson with One-Hour Board Hire for skill development, and specialised experiences like Sunset SUP Adventure, Eco River Adventure and SUP Yoga Class. SUP Yoga classes are led by instructor Gena Kenny. Private Lesson & Tour and Eco River Adventure combine coaching with guided exploration of Noosaville waterways over 90 minutes to 1.5 hours, with tours tailored to participant skill levels. Group lessons begin on land to teach technique and include an hour of board hire to practice skills. Sunset SUP Adventure focuses on calm evening paddling among mangroves and local wildlife, while Eco River Adventure pairs a land-based lesson with a 90-minute river tour. The business serves beginners through experienced paddlers with equipment and guided instruction sized to ability.
Booking options cover single-hour hires, full-day hires and guided sessions. Safety, quality equipment and local knowledge underpin offerings, and experienced coaches lead lessons and tours. Equipment options include multiple board sizes, life jackets and instruction suitable for families, solo travelers and groups bookable online.
Hires Offered
Hourly & Daily
Flexible rental durations
Tours Offered
7 Experiences
Range of guided and specialty trips
Lessons
Private & Group
Coached instruction for all levels
Premium Gear
COREBAN & FANATIC
Boards 7'0"–12'6" from premium brands
Choose hourly or daily hire, book a lesson, or join a guided tour — secure a spot today and experience Noosa River SUP.
Start on calm waters
Choose flat, protected areas for your first paddle to build confidence.
Wear sunscreen and hat
Protection from the sun is vital while spending hours on the water.
Check weather conditions
Paddle in good weather—avoid strong winds or storms for safety.
Use a leash
Secure your board with a leash to prevent it from drifting away.
Sun protection gear
A wide-brimmed hat and high-SPF sunscreen protect you during long hours on the water.
summer
Waterproof bag
Keeps your valuables dry during your paddle.
summer
Water shoes
Provides grip and protection when onto rocky or sandy bottoms.
any
Hydration pack
Stay hydrated by carrying water easily on your paddle.
any