Water Activities & Lakeside Yoga at EKAL Activity Center
Difficulty
easy
Duration
45 minutes to 1 hour
Fitness Level
No prior experience needed; suitable for all fitness levels
Overview
Join lakeside yoga sessions at EKAL Activity Center for a peaceful, scenic experience on Lake Winnipesaukee. Perfect for all levels, it’s a calming way to connect with nature and yourself.
Adventure Tips
Wear comfortable, layered clothing
Dressing in layers allows for comfort during the yoga session as temperatures can vary.
Arrive early for the best spot
Getting there early ensures you can choose a prime lakeside location with optimal views.
Stay hydrated
Bring water to stay refreshed, especially during warmer days.
Use eco-friendly mats and props
Help maintain the pristine environment by bringing reusable mats or props when possible.
Local Insights
Wildlife
- Loons
- Bald eagles
History
Lake Winnipesaukee has been a central recreation spot since the 19th century, drawing visitors for boating and relaxation.
Conservation
The center emphasizes eco-friendly practices, including waste reduction and preserving natural habitats around the lake.
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides comfort and grip during the yoga session on uneven outdoor surfaces.
Water Bottle
Keeps you hydrated throughout the class, especially in warmer weather.
Sunscreen
Protects your skin during outdoor activity on sunny days.
summer specific
Layered Clothing
Adjust clothing based on weather changes for your comfort.