Water Activities: Kayak Adventure in Polignano a Mare with Freeride SUP - Bari

Water Activities: Kayak Adventure in Polignano a Mare with Freeride SUP

Polignano a Mare

Difficulty

Duration

Fitness Level

Overview

Discover the beauty of Polignano a Mare from the water with a half-hour kayak trip that takes you past stunning caves and beaches. Perfect for families and first-time paddlers, this adventure combines scenic views with active fun.

Adventure Tips

Stay Hydrated

Bring water and sip regularly while paddling to stay hydrated in the sun.

Wear Sunscreen

Apply waterproof sunscreen before the trip to protect your skin from UV rays.

Dress for Wetness

Wear quick-drying clothing and water shoes suitable for paddling.

Maintain Balance

Keep your paddle steady and stay centered to avoid tipping over.

Local Insights

Wildlife

  • Sea turtles
  • Dolphins

History

Polignano a Mare’s caves have been used for centuries by sailors and fishermen, shaping local legend and lore.

Conservation

Freeride SUP emphasizes eco-friendly practices, ensuring minimal environmental impact while exploring the coast.

Frequently Asked Questions

Recommended Gear

Waterproof Sunscreen

Essential

Protect your skin from UV rays while enjoying the sun during your paddle.

summer specific

Water Shoes

Wear water shoes for better grip and foot protection on rocks and in caves.

spring;summer;fall specific

Hat with Brim

Shield your face from the sun to prevent sunburn and overheating.

summer specific

Light Waterproof Jacket

Be prepared for sudden weather changes with a nice, lightweight waterproof layer.

spring;fall specific

Book Now