Water Activities: Kai Sallas' Pro Surf School Hawaii – Beginner Surf Lessons
Difficulty
easy
Duration
2–3 hours
Fitness Level
Basic physical fitness required; good swimming ability recommended
Overview
Keen to try surfing on Hawaii’s legendary waves? Kai Sallas' Pro Surf School offers beginner-friendly group lessons that make catching your first wave fun and safe. Learn essential skills with expert instructors in a stunning coastal setting.
Beginner Group Surf Lesson
Waikiki
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Adventure Photos
About This Adventure
Experience the thrill of surfing with our popular group lessons, designed for beginners aged 11 and up. Enjoy personalized instruction in small groups of 4-6, starting with a 20-minute land lesson before hitting the waves. Learn essential techniques and safety tips while having fun and making new friends!
Rates
Starting at $99
About
Our most popular lesson and the best value for your money. Come with some friends or by yourself to meet new ones. We’ll put a group together for you with only 4-6 students per group.
Lesson Includes: surfboard, rashguards, reef shoes and leash
IMPORTANT - Must be ages 11 or older and know how to swim to join a group. Kids 10 and under must take private surf lessons. For first time surfers or those who’ve tried it a few times and are still trying to get the hang of it.
We’ll start with a quick 20-minute land lesson where you’ll get a proper introduction to the sport of surfing and learn everything you need to know before hitting the waves. Once in the water, instructors will help you to catch waves, get you to your feet and keep you safe and having fun through out the entire lesson.
Topics: Positioning yourself on the surfboard, paddling techniques, how to maneuver over waves, turning the surfboard, how to get to your feet, proper surf stance, balance techniques, safety rules.
Adventure Tips
Wear sunscreen and lightweight clothing
Protect yourself from the sun and stay cool during your lesson.
Arrive early for gear fitting
Get comfortable with your surfboard and receive safety instructions before hitting the water.
Stay hydrated
Bring water to stay energized throughout your lesson.
Practice patience and have fun
Progress comes with practice—enjoy every wave and learning moment.
Local Insights
Wildlife
- Sea turtles
- Spinner dolphins
History
Hawaii is considered the birthplace of modern surfing, with the sport dating back over a thousand years among native Hawaiians.
Conservation
The surf school partners with local organizations to promote ocean safety and marine conservation efforts.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Beachwear and rash guard
Keeps you comfortable and protected from the sun while in the water.
summer specific
Surf leash
Prevents your surfboard from drifting away and keeps it close.
Sunscreen
Protects your skin from harmful UV rays during prolonged sun exposure.
summer specific
Towel and water bottle
Stay dry and hydrated to enhance your surfing experience.