Water Activities with Hampton Court Paddle Boarding on the Thames
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels; no prior experience needed
Overview
Discover the fun of paddle boarding on the Thames with Hampton Court Paddle Boarding. Perfect for beginners, this session offers expert instruction amidst stunning riverside scenery.
Beginner Session - by Hampton Court 🏄🏻♂️🏄♀️
1.5 Hours • Ages 14+ • Up to 6 people! • For people new to Paddle Boarding!
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About This Adventure
Experience the thrill of paddle boarding on the stunning River Thames in this 1.5-hour Taster Session. Learn essential skills like launching, paddling, and self-rescue from a qualified coach, all while enjoying picturesque views of Hampton Court Palace. Perfect for beginners, this session combines fun, safety, and unforgettable scenery.
Duration
1.5 hours
About
This is a Taster Session to give people new to Paddle Boarding an introduction to the sport. The lesson takes part on a beautiful stretch of the River Thames and covers safety and rules of the River as well as the technical aspects of paddle boarding.
Get 10% off, if u have DPB Club Membership
Requirements
Participants must be 14 years old or above Under 18 years must be accompanied by a participating adult.
What to bring
- No specialist clothing is required. In warm weather, ordinary gym gear will be fine (shorts/leggings/T-shirt/sweatshirt), with old sandals or trainers you don't mind getting wet. Or you can get cheap neoprene wet shoes from most large supermarkets.
- In colder weather, a wetsuit or drysuit would be advisory.
- Always bring a towel and a change of clothes just in case you go in during the paddle boarding session.
- A dry bag and phone case is a good idea.
- Water, snack, hat and sunscreen if hot.
- You can use your own board or one will be provided.
Important Info
The group will start at the base and under the instruction of the coach will be taught about the equipment and fitted with buoyancy aids. The session will cover water safety and river etiquette. The coach will teach the group how to paddle, turn, stop and stand up on the board. All of this will then be put into practice on the River Thames.
Adventure Tips
Wear weather-appropriate clothing
Dress in quick-drying clothes and layers suitable for the weather, as you'll be on the water.
Arrive early for safety briefing
Getting there 15 minutes early ensures you don’t miss important safety instructions before starting.
Check weather conditions
Avoid days with high winds or storms for a safer, more enjoyable experience.
Stay hydrated
Bring water with you, especially on warm days, to stay energized and comfortable.
Local Insights
Wildlife
- Swans
- Kingfishers
History
The Thames has been a vital waterway for centuries, shaping London’s history and culture, with Hampton Court Palace standing as a testament to its royal past.
Conservation
The paddleboarding business actively promotes environmental stewardship by encouraging eco-friendly practices and supporting river clean-up efforts.
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Adventure Hotspots in London
Frequently Asked Questions
Recommended Gear
Quick-drying clothing
Keeps you comfortable and dry while paddling on the water.
spring summer fall specific
Sun protection (hat, sunscreen)
Protect your skin from sun exposure during your time on the river.
summer specific
Water shoes or flip-flops
Provides grip and foot protection while on the paddleboard.
spring summer fall specific
Personal water bottle
Stay hydrated during the session with easy access to water.