moderate
3–4 hours
Participants should be comfortable with paddling and able to sustain a steady effort for several hours.
Discover the ancient cypress trees and wild beauty of the Three Sisters Swamp on a paddle that balances challenge and serenity. Frog Hollow Outdoors offers a memorable journey through North Carolina’s historic waterways.
Ensure you have sunscreen, a hat, and sunglasses for sun protection during the paddle.
Stay hydrated and energized with water and light snacks for the trip.
Prevent environmental impact by using biodegradable soap and sunscreen.
Review weather forecasts before heading out to avoid storms or high winds.
The Black River has been a vital transportation route for indigenous peoples and early settlers, dotted with sites of historic cabins and native legends.
Frog Hollow Outdoors emphasizes leave-no-trace principles, helping preserve the swamp’s fragile ecosystem for future generations.
A good paddle helps you maneuver smoothly through the swamp's twists and turns.
Keeps your valuables dry while paddling.
Protects against sun exposure during the long hours on the water.
Choose quick-drying, moisture-wicking clothes suitable for the weather.