Mondschein-SUP mit Yoga | SUP in Borken |

Read the full experience

Located in the scenic Stockelache area, the Mondschein-SUP mit Yoga offers a truly peaceful way to end your day. This unique experience combines the tranquility of water with the calming practice of yoga, all set against the backdrop of a beautiful sunset. As you step onto your paddleboard, the gentle ripples of the lake create a soothing rhythm. Over the course of 90 minutes, all skill levels are invited to participate in yoga exercises designed to strengthen, stretch, and relax, fostering harmony between body and mind. The calm waters of Stockelache are dotted with reeds and small islands, while the surrounding forest provides a lush, natural frame. The lake’s clear surface reflects vibrant sunset hues, creating a breathtaking scene for both beginner and seasoned yogis. The setting is perfect for those seeking mindfulness and physical balance, and the experience is complemented by a refreshing drink and a small gift to remember your peaceful adventure. The business, operated by FitMitReha GmbH, brings a welcoming, inclusive atmosphere that's equally inviting for newcomers and experienced paddlers alike. This outing is especially appealing for its combination of gentle exercise and tranquil natural beauty, making it a standout activity in the region. Whether you're after relaxation or a touch of outdoor activity, this paddleboard yoga session offers a memorable way to connect with nature and yourself in a serene lakeside setting. Stockelache Lake, with its quiet waters and flora-rich surroundings, exemplifies the area's natural charm, making it a must-visit destination for water lovers. Book your session through the provided link to secure your spot in this tranquil lakeside adventure, and prepare to enjoy an unforgettable sunset experience that rejuvenates both body and spirit.

Trip highlights

Difficulty

easy.

Duration

1.5 hours.

Fitness level

Open to all fitness levels, no prior paddling or yoga experience required.

Frequently asked questions

Is prior paddleboarding experience necessary?

No, the class is suitable for all skill levels, including complete beginners.

What should I wear?

Comfortable, stretchable clothing suitable for yoga and water activities is recommended.

Can I participate if I don't know yoga?

Yes, the session is tailored to all levels, and modifications are provided.

Is there an age limit?

Participants should be at least 12 years old; minors should be accompanied by an adult.

Do I need to bring my own paddleboard?

No, all equipment is provided by the business.

What if the weather is bad?

Sessions may be rescheduled or canceled in case of inclement weather.

Local insights

Wildlife

Mallard ducks
Common coots

History

Lake Stockelache has been a local recreation spot since the early 20th century, known for its scenic beauty and natural tranquility.

Conservation

The business adheres to eco-friendly paddling practices to minimize environmental impact and preserve water quality.

About FitMitReha GmbH

FitMitReha GmbH ist ein in Borken, Hessen ansässiger Anbieter von wasserbasierten Fitness‑, Freizeit‑ und Eventangeboten. Das Unternehmen organisiert Stand‑Up‑Paddle‑Kurse (SUP), SUP‑Verleih, Fitboard‑Kurse und Fitboard‑Verleih, Aquagymnastik, Mondschein‑SUP mit Yoga sowie individuell gestaltbare Firmenevents, Junggesellen/innenabschiede und Kindergeburtstage auf den Seen Stockelache und Silbersee. Programme umfassen strukturierte 90‑minütige SUP‑Kurse mit 60 Minuten Anleitung und 30 Minuten freier Paddelzeit, einsteigerfreundliche SUP‑Lektionen sowie Fitboard‑Sessions, die Kraftübungen mit Yogaelementen verbinden. SUP Verleih und Fitboard Verleih ermöglichen eigenständiges Paddeln und wasserbasierte Fitness. Aquagymnastik kombiniert Musik und leichte Geräte wie Gewichte und Bälle für abwechslungsreiches Training im Wasser. FitMitReha GmbH richtet Angebote an Familien, Gruppen und Fitnessinteressierte und stellt spezielle Produkte für Kindergeburtstage, Firmenevents und Junggesellen/innenabschiede bereit. Gruppenveranstaltungen lassen sich mit SUP‑Rennen, Yoga, Picknick oder Mondschein‑Paddeln personalisieren. Kurse und Events enthalten betreute Einführungs‑ und Sicherheitsabschnitte. Alle Beschreibungen und Programmlängen werden zur Orientierung angegeben, damit Besucher passende Aktivitäten in Borken, Hessen auswählen können. FitMitReha GmbH legt Wert auf zugängliche Wassersportangebote und strukturierte Fitness‑Formate auf Stockelache und Silbersee und richtet sich an Anfänger ebenso wie an erfahrene Teilnehmer. Booking details, duration and included elements are specified per trip to support planning. Participants receive clear information on course length, surprises and on-site procedures before arrival. This transparency helps families and groups decide quickly.

Base locationBorken, Hessen

Tours offered11+

Adventure tips

Arrive earlyGet settled on your paddleboard before sunset begins for the full experience.

Wear comfortable clothingChoose breathable, stretchable clothes suitable for yoga and water activities.

Bring waterHydrate well to stay refreshed during your yoga session.

Use sun protectionApply sunscreen or wear a hat to protect yourself during the sunset.

Recommended gear

Swimsuit or yoga attire: Comfortable clothing that allows freedom of movement and can get wet.
Sunscreen: Protect your skin from UV rays during the outdoor session.
Water bottle: Stay hydrated throughout the session.
Hat or cap: Additional sun protection for your face during sunset.