Water Activities at Elements Yoga and Paddleboard in Round Lake Monroe
Difficulty
Duration
Fitness Level
Overview
Kick off your week with a relaxing paddleboard session at Round Lake Monroe. Combine mindfulness, movement, and nature in a unique water activity designed to refresh your mind and body.
Board Meeting - Manifestation & Movement Round Lake Monroe
Out of the Boardroom and onto our Boards
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About This Adventure
Join us for a rejuvenating Monday Morning social paddle, where self-care takes center stage. Connect with nature, set intentions, and align your mind, body, and soul for the week ahead. Bring your favorite beverage and friends, and embrace this unique opportunity to listen to your inner self and find clarity.
If you have your own board this class if FREE!!
It’s time we make time; Self care time. Every successful company sees the value in making time for regular board meetings, and so do we. Join us for this Monday Morning social paddle where we will a make time for ourselves to align, mind, body, and soul, for the upcoming week and beyond. We will connect with the elements, draw cards, set intentions, move our bodies, and hold space for one another, and for ourselves.
Bring your coffee, bring the tea, bring your friends, bring your authentic self, and align with your vision. You already have all the answers, give yourself this time to listen. I promise you will be anything but board;)
Adventure Tips
Arrive early and bring water
Ensure you arrive a few minutes before the session and stay hydrated during your time on the water.
Wear comfortable clothing and sun protection
Dress in flexible clothing suitable for yoga and consider sunblock or a hat for sun protection.
Listen to your instructor for modifications
If you're new or have physical concerns, follow the instructor’s guidance for modifications.
Practice mindful breathing on the water
Use the calm surroundings to focus on your breath and deepen relaxation.
Local Insights
Wildlife
- Great blue herons
- Ospreys
History
Round Lake Monroe has been a popular local spot for water recreation for decades, often known as a peaceful retreat for community gatherings.
Conservation
The business promotes environmentally-friendly paddleboarding, encouraging participants to respect wildlife habitats and leave no trace.
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Adventure Hotspots in Orlando
Frequently Asked Questions
Recommended Gear
Paddleboard and paddle
Provided by the business, essential for participating in the paddleboard session.
Sun protection (sunscreen, hat, sunglasses)
Protect your skin and eyes during sunny outdoor water activities.
summer specific
Waterproof bag for belongings
Keep your valuables dry and secure while on the water.
Reusable water bottle
Stay hydrated during your paddle and mindfulness session.