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Kick off your week with a relaxing paddleboard session at Round Lake Monroe. Combine mindfulness, movement, and nature in a unique water activity designed to refresh your mind and body.
Kick off your week with a relaxing paddleboard session at Round Lake Monroe. Combine mindfulness, movement, and nature in a unique water activity designed to refresh your mind and body.
Book with Elements Yoga and Paddleboard
Verified experiences and guided adventures in the surrounding area.
Operated by Elements Yoga and Paddleboard · Monroe, New York
Round Lake Monroe, situated amidst rolling hills and lush greenery, offers a serene setting for paddleboard enthusiasts seeking more than just a paddle. At Elements Yoga and Paddleboard, this tranquil spot transforms into a hub of rejuvenation every Monday morning with their unique 'Board Meeting' session. Participants are invited to combine mindful movement with the calming ripples of the lake, turning a simple paddle into an act of self-care. The tour emphasizes connection—both with nature and oneself—making it ideal for those looking to reset at the start of the week. Beyond the gentle paddle, the focus is on setting intentions and aligning your mind, body, and soul amid scenic surroundings. This experience stands out as a mindful, community-oriented activity that integrates yoga-inspired movement with water adventure, creating a holistic approach to outdoor recreation. The calm waters of Round Lake Monroe, framed by native flora and fauna, serve as the perfect backdrop for this meditative yet invigorating outing. Whether you're seeking mental clarity, physical activity, or simply a peaceful escape, this paddle session perfectly blends wellness with adventure. Those new to paddleboarding are welcomed, with instructors providing support to ensure a smooth experience. The allure lies not only in the gentle exercise and scenic views but also in the chance to listen inwardly, reflect, and embrace the tranquility of the lake. Regular attendees find this a powerful start to their week, forging a deeper connection to themselves and the natural environment. Elements Yoga and Paddleboard makes this accessible, welcoming, and inspiring—cementing its place as a standout destination for outdoor water-based wellness.
Moderate.
6–8 hours.
Moderate fitness required; participants should be comfortable with outdoor activity.
No prior paddleboarding experience is required; instructors will guide beginners through a safe and enjoyable session.
Wear comfortable, moisture-wicking clothing suitable for water activities and consider sun protection.
Children over age 12 can participate with adult supervision; please contact the business for age-specific guidelines.
Sessions may be rescheduled or canceled in case of thunderstorms or high winds for safety reasons.
Yes, amenities are available at the launch point and near the event location.
Yes, participants are welcome to bring their own, but paddleboards are also provided.
Round Lake Monroe has been a popular local spot for water recreation for decades, often known as a peaceful retreat for community gatherings.
The business promotes environmentally-friendly paddleboarding, encouraging participants to respect wildlife habitats and leave no trace.
Elements Yoga and Paddleboard is a Monroe, New York-based outfitter specializing in stand up paddleboard yoga (SUP Yoga) and guided paddles on the Wallkill River and Long Dock Park in Beacon. The business offers a variety of experiences including beginner-friendly SUP Yoga classes, sunset sound journeys, social manifestation paddles, and combined yoga-and-drum-circle sessions. Each offering pairs basic paddle instruction with gentle on-board yoga flows, a scenic river paddle, and intentional concluding moments such as floating meditations or sound baths. Instructors prioritize safe paddling technique, board stability, and accessible yoga sequencing so participants at all levels can engage comfortably. Sessions run from launch at riverfront parks such as Benedict Farm Park in Montgomery to Long Dock Park in Beacon, making waterways and shoreline scenery central to the experiences. Classes commonly include equipment provision and guided on-water instruction; specific logistics such as meeting points, required experience, and what to bring are provided at booking. The program appeals to people seeking low-impact exercise, mindful outdoor experiences, small-group social activities, and wellness-focused reconnection with nature. Safety protocols and localized river knowledge inform route planning and on-water guidance. As a dedicated local provider, Elements Yoga and Paddleboard focuses on consistent class structure across multiple trip types—SUP Yoga, sound journeys, guided social paddles, and specialty events—while maintaining an emphasis on accessibility and nature connection. Prospective guests can find trip descriptions, schedules, and booking details through the hosting platform and official listings. Weather-adapted schedules and clear cancellation policies are provided to registrants in advance for planning purposes.
Book with Elements Yoga and Paddleboard