Water Activities at Elements Yoga and Paddleboard in Round Lake Monroe
Difficulty
Duration
Fitness Level
Overview
Kick off your week with a relaxing paddleboard session at Round Lake Monroe. Combine mindfulness, movement, and nature in a unique water activity designed to refresh your mind and body.
Adventure Tips
Arrive early and bring water
Ensure you arrive a few minutes before the session and stay hydrated during your time on the water.
Wear comfortable clothing and sun protection
Dress in flexible clothing suitable for yoga and consider sunblock or a hat for sun protection.
Listen to your instructor for modifications
If you're new or have physical concerns, follow the instructor’s guidance for modifications.
Practice mindful breathing on the water
Use the calm surroundings to focus on your breath and deepen relaxation.
Local Insights
Wildlife
- Great blue herons
- Ospreys
History
Round Lake Monroe has been a popular local spot for water recreation for decades, often known as a peaceful retreat for community gatherings.
Conservation
The business promotes environmentally-friendly paddleboarding, encouraging participants to respect wildlife habitats and leave no trace.
Frequently Asked Questions
Recommended Gear
Paddleboard and paddle
Provided by the business, essential for participating in the paddleboard session.
Sun protection (sunscreen, hat, sunglasses)
Protect your skin and eyes during sunny outdoor water activities.
summer specific
Waterproof bag for belongings
Keep your valuables dry and secure while on the water.
Reusable water bottle
Stay hydrated during your paddle and mindfulness session.