Is this suitable for children?

Yes, the trips are suitable for children, but they should be comfortable in water and accompanied by an adult.

Do I need prior paddling experience?

No experience is necessary; guides provide instruction for beginners and experienced paddlers alike.

Bring sunscreen, a hat, water, and weather-appropriate clothing for a comfortable experience.

Can I participate if I have limited mobility?

Please contact Eco Atlantic Adventures directly to discuss accommodations and suitability.

What is the maximum group size?

They typically operate small groups to ensure a personalized experience, usually up to 8 participants.

Are the trips weather-dependent?

Yes, trips may be canceled or rescheduled in adverse weather for safety reasons.

Paddle, SUP and Liquid Picnic | Kayak in Woodquarter | SUP, Water Activities, Food Tour, Wine, Eco Tour | Kayak | SUP

Mulroy Bay, located in County Donegal, Ireland, is a sparkling gem renowned for its crystal-clear waters and dramatic shoreline. Eco Atlantic Adventures offers a standout way to experience this stunning locale through their paddleboard (SUP) and kayak trips. Whether you're an ocean novice or a seasoned paddler, these guided excursions serve up a perfect blend of adventure and relaxation. The bay's calm waters and gentle currents make it an ideal spot for all skill levels, with routes taking you past rocky outcrops, lush islands, and sweeping vistas that showcase the area’s rugged beauty. After your aquatic journey, indulge in their unique Liquid Picnic—a gourmet spread featuring prosecco, cheese, fresh fruits, and meats—served in the middle of this scenic wonderland. This experience isn’t just about paddling; it’s about creating memorable moments in an environment that’s rich with natural beauty and local charm. Eco Atlantic Adventures is a well-established business, known for their knowledgeable guides and commitment to sustainability, making sure your trip is both exhilarating and eco-friendly. Their location is perfect for travelers staying in nearby Letterkenny, adding a splash of aquatic adventure to a trip already packed with Irish charm. With small group sizes, safety-first instruction, and top-quality gear, they appeal to families, friends, and solo adventure-seekers alike. A trip with Eco Atlantic Adventures isn’t just a fun day on the water—it’s a way to connect deeply with Donegal’s pristine coastal landscape, all while enjoying some of Ireland’s finest local produce. This combination of active recreation and gourmet relaxation makes it a top pick for visitors looking to elevate their Irish holiday.

About Eco Atlantic Adventures

Eco Atlantic Adventures is an outdoor activity provider based in Croaghross, County Donegal. The company runs guided sea kayaking, stand-up paddleboarding (SUP), surf lessons, family-friendly sessions and multi-hour coastal tours around Mulroy Bay, Portsalon and the Wild Atlantic Way. Trips include Kids Camp Downings, Kids Camp Portsalon, Family Kayak Splash Dash Mulroy Bay, Owen Carrow River SUP, Paddle, SUP and Liquid Picnic, The 7 Arches Kayak Tour, Fanad Light House Sea Kayak Tour, Knockalla Ghost Ship Sea Kayak Tour, Portsalon Caves Tour and numerous sunrise, sunset and full-moon SUP and kayak outings.

Instructors lead activities such as surf lessons with video analysis and fitness coaching, guided kayaking to caves, sea stacks and secret beaches, and SUP tours at sunrise on Mulroy Bay. Equipment provided on many trips includes wetsuits, buoyancy aids and safety briefings; specific sessions mention qualified instructors and supplied gear for children. Wildlife sightings such as dolphins and seals are noted on several coastal tours. The business offers private tours and themed experiences including island-hop picnics, foraging feasts, archery and axe throwing at nearby locations.

Bookings are organized by trip name and duration, ranging from short family sessions to multi-hour sea kayaking expeditions. Locations used for activities include Mulroy Bay, Portsalon Pier, Portsalon Caves, Owen Carrow River and Fanad Lighthouse approaches along County Donegal’s coastline. Eco Atlantic Adventures focuses on guided outdoor experiences that showcase Donegal’s coastal scenery while providing gear and instruction for participants. Trip durations, meeting points and age limits are provided with each online booking.