Water-Activities: Dragonfly Paddle Yoga's Stand-Up Paddle Skills Workshop
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels, beginners encouraged to participate.
Overview
Looking to gain confidence on a paddleboard? Join Dragonfly Paddle Yoga's SUP skills workshop and learn essential techniques for safe and enjoyable paddling.
Essential SUP Skills Every Paddler Should Know
1.5 hours | Incls all SUP equipment | Ages 16+
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Adventure Photos
About This Adventure
Join an engaging 1.5-hour skills workshop designed for aspiring paddlers! Learn essential techniques for both hardboards and inflatables, including safety practices, maneuvering, and self-rescue methods. Gain confidence on the water while mastering the art of stand-up paddling in a supportive environment. Perfect for beginners ready to dive in!
About:
If you've never taken a lesson before, there is no better time than now. This lesson will help you be a knowledgeable, skilled and safe paddler, and will raise your confidence enjoyment of the sport.
In this skills workshop you will learn:
- SUP Equipment (inflatable & hardboard)
- Paddling Technique: How to hold the paddle, Stroke techniques, Body mechanics, Turning techniques, Slowing and stopping, Avoiding collisions Maneuvering: Entering and launching in the water, Mounting and dis-mounting the board, Turning while stationary and moving, Navigating the water, Avoiding obstacles and people, How to fall and re-mount.
- Safety: Reading the weather and environment, Equipment, Safe paddling practices on land and water, Communication on the water, Avoiding hazardous situations.
- Self-rescue & rescue techniques.
Rates:
$45 pp You will learn on both a hardboard and an inflatable. If you have your own inflatable, you are encouraged to bring it.
Duration:
1.5 hours
How to Prepare
When you book your reservation, you'll receive a confirmation email that includes instructions on how to prepare.
Requirements
- 16+ years of age
- Ability to swim unassisted
- 24 hour cancellation
- Signed waiver.
- Valid ID at check-in.
Adventure Tips
Wear quick-drying clothing
Opt for moisture-wicking, quick-drying clothes to stay comfortable during water activities.
Check weather conditions beforehand
Ensure calm, sunny weather to practice safely and comfortably on the water.
Bring sunscreen and water
Stay protected from the sun and stay hydrated during your session.
Arrive early for setup
Arriving 15 minutes early allows time for gear prep and a relaxed start.
Local Insights
Wildlife
- Great blue herons
- Osprey
History
The area has a long history of recreational water sports dating back to the 1980s, fostering community and outdoor recreation.
Conservation
The local waters are part of conservation efforts to protect native aquatic flora and fauna, ensuring sustainable recreation.
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Adventure Hotspots in City A
Frequently Asked Questions
Recommended Gear
Quick-drying paddleboarding attire
Comfortable, moisture-wicking clothing suitable for water activities.
spring specific
Paddleboard leash
Keeps you attached to your board for safety in case of falls.
Waterproof sunscreen
Protects your skin from UV rays during sun exposure.
summer specific
Water-resistant hat or cap
Provides shade and protection from the sun.
all specific