Water Activities & City Fit Tours in New York City
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for most fitness levels; some paddling experience helpful but not required
Overview
Discover New York City from the water with City Fit Tours’ Two Bridges Tour. Paddle past iconic landmarks and learn the city’s maritime history on this active adventure.
AST Public Two Bridges Tour
Cross running over the Brooklyn Bridge off your bucket list on this 4 Mile Running Tour!
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About This Adventure
Two Bridges Running Tour
Duration
Approximately 1.5 Hours
About
The Brooklyn Bridge is the most iconic landmark in all of New York. At any time of day, The Bridge provides great views of Manhattan and Brooklyn and offers a look back at the origins of modern day New York City, when Manhattan and Brooklyn were still separate cities. This short run covers a lot of landmarks, taking you over the Brooklyn Bridge and back on the Manhattan Bridge, then through the streets of Chinatown and The Five Point Area, before finishing up downtown in front of City Hall.
The tour will be a casually paced run that includes both Brooklyn and Manhattan Bridges, parts of Lower Manhattan and Dumbo. There are a few planned stops along the route where your guide will point out items of interest as well as good photo opportunities. This route includes the steep inclines up both bridges.
More info
Distance: 4 Miles/6.4k Terrain: Street, Sidewalk, Boardwalk Elevation: Hills
What to Know
Although this is not a race, we do ask for your running pace, so we can be prepared for different running abilities. More than one guide will be provided depending on group size as well as varied paces. Please do not worry - we will not leave you behind!
Your running guide will be wearing a City Running Tours t-shirt (weather permitting). Your running guide will provide water for each participant and will be running with a small backpack to hold any items that fit.
City Running Tours offers tours rain or shine. In the event of inclement weather, we will contact you for cancellations and rescheduling. If you do not hear from us, this means that we are still running.
Once you book your running tour, you will receive a confirmation the day before your scheduled tour via email, text message or WhatsApp message.
Gratuities are always appreciated, but never expected.
Adventure Tips
Wear quick-drying, layered clothing
Water currents and weather changes can occur unexpectedly, so dress accordingly.
Bring a waterproof bag for valuables
Keep your electronics and personal items dry during the water activity.
Arrive early for safety briefing and equipment fitting
This ensures you’re prepared and comfortable before starting the tour.
Hydrate well before and after the tour
Being active on the water requires good hydration, especially during warm days.
Local Insights
Wildlife
- Seagulls
- Harbor seals
History
The New York Harbor has served as a vital port worldwide since colonial times, shaping the city’s growth.
Conservation
Tour operators emphasize low-impact paddling techniques and guide visitors on respecting local wildlife and habitats.
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Adventure Hotspots in New York City
Frequently Asked Questions
Recommended Gear
Quick-drying clothing
Keeps you comfortable and dry during water activities.
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Waterproof sunscreen
Protects your skin from sun exposure during sunny outdoor adventures.
summer|null specific
Sunglasses with retention strap
Prevents glasses from falling into the water and shields your eyes.
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Waterproof phone case or dry bag
Keeps your valuables safe and dry while on the water.
spring|summer|fall|winter|null specific